Shaolin Temple Quanfa Institute
S.T.Q.I. Downtown Toronto School
Home
 
Classes &
Resources
School
Calendar
School
Events
Corporate
Wellness
Student
F.A.Q.
Start
Training
Student
Login
Written by Dao on Tuesday, January 12, 2021

Master Dao demonstrates Big Flooding Fist Dahongquan

Big Flooding Fist, or Dàhóngquán 大洪拳, is one of the top 10 Shaolin forms of all time.

It is meant to be a powerful form with damaging short strikes, quick movements, and athletic movements.

Master Dao demonstrates the traditional form of Big Flooding Fist at the Chinatown Festival in 2017.

[SHARE ON FACEBOOK]
Master Shi Guosong Demontrates Small Flooding Fist Xiaohongquan
Posted by Dao on Tuesday, January 12, 2021
Small Flooding Fist, or Xiǎohóngquán 小洪拳, is one of the top 10 Shaolin forms of all time. These form focuses on speed and ... [more]
Master Shi Guosong Demonstrates Plum Blossom Fist Meihuaquan
Posted by Dao on Tuesday, January 12, 2021
Here's an old video of Master Shi Guosong demonstrating the Plum Blossom Fist 梅花拳 (Méihuāquán). It was filmed at the Shaoli... [more]
Master Shi Guo Song on Discovery Channel Showing Traditional Kung Fu
Posted by Dao on Monday, December 21, 2020
This is a throw back to times around the early 1990s when Master Shi Guo Song was living at the Shaolin Temple. Back then th... [more]
Striving with a Virtual Martial Arts Kung Fu Performance
Posted by Dao on Friday, April 30, 2021
STQI Students Sending an Inspiring Message to Strive It hasn't been easy transitioning to a virtual environment for training. Both student... [more]
Iron Arm Qigong Demonstration at Songshan Shaolin Temple Luohan Institute
Posted by Dao on Saturday, December 19, 2020
300 pounds of crushing force on the fingers! Normally this would break your fingers but through hardwork and practice i... [more]
Shaolin Tai Chi Yun Quan Performed by Master Dao
Posted by Dao on Monday, December 16, 2019
Master Dao takes the opportunity to demonstrate a rare style of traditional Shaolin which we call Shaolin Tai Chi. It's more formally known as S... [more]
Shaolin Warriors Training Kung Fu Martial Arts
Posted by Dao on Monday, December 14, 2020
One of the places we visited in 2014 was a school that still maintained some traditional forms of Shaolin. In fact, many of the teachers there were on... [more]
Chinatown Festival 2019 Sunday Summary
Posted by Dao on Monday, December 16, 2019
This is a nice summary of our 1 hour performance at the Chinatown Festival, showcasing Master Dao along with his children and adult students. We were on the ... [more]
Shaolin Tai Chi Rou Quan Performance by Students at the Chinatown Festival 2019
Posted by Dao on Monday, December 16, 2019
Our students perform an ancient traditional Shaolin taolu form called Rou Quan, or Gentle Fist. It's part of our Sha... [more]
Master Dao Shi Performs Plum Blossom Broadsword Meihuadao
Posted by Dao on Tuesday, January 12, 2021
The Plum Blossom Broadsword, or 梅花刀 Méihuādāo, is an exciting taolu form that demonstrates a certain mastery of Shaolin kung f... [more]
Contact Us Connect
Email: info@stqitoronto.com
Phone: 647-724-8004
Mailing Address:
  STQI TORONTO
  393 Dundas Street West, 2nd Floor
  Toronto, Ontario M5T 1G6
  Canada 		YouTube
Instagram
Facebook
Discord
Copyright © STQI Toronto 2026 All rights reserved.