STQI Downtown Toronto School
Your Journey to a Strong Mind and Body
Home
Explore
Resources
Calendar
Events
Join Us
Student
|
Written by Master Dao on Tuesday, February 14, 2023
Our popular annual event has returned and this year we plan to make it an even bigger success - new exciting location, new possibilities, and more fun for everyone and families!
This year the retreat will be held from July 12th to 16th at Rock Point Provincial Park. There are 2 parts for the retreat and you can join us for one or both!
Shaolin Retreats are organized by Master Dao with the help of his fellow Shaolin Brothers, and are intended to provide a space and time for people to develop spiritual connection as well as build our Shaolin community.
Part 1 - Shaolin Meditation and Philosophy (3 Days)- July 12th to 14th - Wednesday to Friday: Explore the ancient wisdom of Shaolin Zen with Master Dao and learn to apply it for clarity and peace. Approximately 6 hours of meditation, qigong, and philosophy each day which includes discussion and 'quiet contemplation' exercises. No experience needed. Participants must be 13 years of age and older. Families can bring their children but must respect and ensure a quiet experience for everyone. Click here for more information about Part 1 of our Shaolin Retreat.
Part 2 - Shaolin Kung Fu Fitness and Fun (3 Days) - July 14th to 16th - Friday to Sunday: Treat yourself or your family to three days of camping fun with kung fu, tai chi, and qigong. Suitable for first time campers as well! Camp grounds have powered washrooms, and nearby showers. Suitable for adults and children of all ages. You may also bring your pet! Keep in mind the park have strict rules and require pets to be on a leash at all times. Click here for more information about Part 2 of our Shaolin Retreat.
Please click the link below for more information about our Shaolin Retreat Camping event including registration and fees.
|
Posted by Master Dao on Monday, December 14, 2020
One of the places we visited in 2014 was a school that still maintained some traditional forms of Shaolin. In fact, many of the teachers there were on... [more]
|
|
Posted by Master Dao on Tuesday, January 04, 2022
It's important to stay healthy and strong, and physical exercise is a great way to keep up our mental health. So let's start training together this Saturday!
We... [more]
|
|
Posted by Master Dao on Saturday, June 19, 2021
Did you know Master Dao suffered from anxiety most of his life?
Biting fingernails, panic attacks, knotted chest, loss of appetite, loss of sleep, d... [more]
|
|
Posted by Master Dao on Monday, July 22, 2024
User Interface Experience
We've added 'Discovered Chapters' navigation bar at the top. This will make it easier to see which chapter is currently selected,... [more]
|
|
Posted by Master Dao on Wednesday, December 16, 2020
Being on the Zone with Suki was seriously fun! In the first segment Raphael talks about his trip to the 12th Zhengzhou International Shaol... [more]
|
|
Posted by Master Dao on Wednesday, November 03, 2021
On Saturday afternoon we plan a spelunking session at the Warsaw Caves.
There are 7 naturally formed caves and some of them have an intricate network that connects them to... [more]
|
|
Posted by Master Dao on Thursday, June 23, 2022
Master Dao and a few of his students conducted a Shaolin Qigong workshop at the Russell Hill Retirement Residence this past... [more]
|
|
Posted by Master Dao on Wednesday, November 29, 2023
This holiday season, consider giving the gift of health! Available in $25, $50, $100, $250, and $500 amounts. Suitable for all classes including Shaolin Kung... [more]
|
|
Posted by Master Dao on Tuesday, December 29, 2020
What is Shaolin Meditation?
Shaolin Meditation is a discipline that stems from a philosophy called Chán 禪 (pronounced 'Ch - ah - n' in Mandarin Chinese with a rising tone). It’s well over ... [more]
|
|
Posted by Master Dao on Sunday, May 02, 2021
What's New for the 2021 Summer Term!
(Summer Term Begins May 3, 2021)
This summer, we’ll learn how to apply ancient Shaolin Medicine wisdom in our Shaolin Kung Fu, Tai Chi, and Qigon... [more]
|
YouTube
Twitter
Facebook
Instagram
Discord