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Written by Master Dao on Monday, April 22, 2024
Ping pong, or table tennis, is one of those rare sports that you can enjoy as a senior or as a child. It is easy to get into, enjoyable socially, obtain health benefits such as cardio and calorie burn, and can be as challenging as you like.
Our Shaolin Ping Pong club welcomes beginners, advanced players, students, and the public.
As we have more players, we will open up more times and days. At the moment, we play on Thursdays at 8pm.
To encourage more students to play ping pong, we're making some adjustments:
1. Students who purchase unlimited Shaolin Class tokens can now play for free!
2. Students who do not have unlimited Shaolin Class tokens can play using Ping Pong tokens, or use regular Shaolin Class tokens.
We now have a webpage dedicated to our STQI Downtown Toronto Ping Pong Club! You can learn more about ping pong and watch the new introductory video here:
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Posted by Master Dao on Friday, August 05, 2022
Registration is Now Open to the Public for the 2022 T3 Fall Term
The current 2022 T2 Summer term ends after August 21. We've seen our st... [more]
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Posted by Master Dao on Thursday, December 31, 2020
Many people will reflect upon 2020 and decide it was a turbulent year. And as we look forward to 2021, there appears to be much uncertainty.
... [more]
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Posted by Master Dao on Wednesday, November 03, 2021
The Shaolin Fun and Fitness portion of the Shaolin Retreat runs on the weekend from Friday to Sunday and is intended for individuals and families.
This is a tim... [more]
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Posted by Master Dao on Monday, December 16, 2019
This was a performance that our students with Master Dao did on the 'Martial Arts Stage' during the Chinatown Festival.
It was the first time w... [more]
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Posted by Master Dao on Tuesday, January 12, 2021
Big Flooding Fist, or Dàhóngquán 大洪拳, is one of the top 10 Shaolin forms of all time.
It is meant to be a powerful form with da... [more]
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Posted by Master Dao on Monday, December 14, 2020
This segment aired on August 17, 2018 on CBC News. Many of our students were part of this feature as CBC interviewed our students on how they've been prepa... [more]
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Posted by Master Dao on Wednesday, December 16, 2020
Shaolin Tai Chi is also known as Shaolin Gentle Fist. It's been around since the 1500s and that's over 500 years! It's not well known like Chen Style Tai Chi so ... [more]
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Posted by Master Dao on Tuesday, September 10, 2024
ARTICLE SERIES
The Shaolin Virtues
... [more]
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Posted by Master Dao on Monday, January 22, 2024
ARTICLE SERIES
The Principles of Chan-Dao Self Wisdom
PERCEPTIONS
EMOTIONS
SUBCONSCIOUS
EGO-SELF(coming in February 2025)
Th... [more]
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Posted by Master Dao on Monday, February 15, 2021
What is Stress?
Stress is an uncomfortable emotion that can accumulate and significantly drain your energy. Stress comes from pressure to meet an expec... [more]
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