![]() Home
![]() Classes &
Resources ![]() School
Calendar ![]() School
Events ![]() Student
F.A.Q. ![]() Start
Training ![]() Student
Login |
Master Dao will be conducting a free worldwide meditation workshop on November 28, 2022, Monday, from 7pm to 9pm EST (4pm to 6pm PST). Join us in in person at our downtown Toronto school location, or join us virtually through Zoom from anywhere in the world!
The topic for this session is 'Going with the Flow'. Sometimes making a choice in life can be difficult and instead of moving forward we find ourselves stuck in one place. So what does 'Going with the Flow' mean and how does one apply this concept in life so that one can move forward? Can it be bad to go with the flow? Master Dao will answer these questions and more.
In the last session, Master Dao spoke about 'How to Achieve Peace and Happiness'. A blog has been written about it and you can view it here: How to Achieve Peace and Happiness.
You can also view past meditation workshop topics and learn about Shaolin Chán in general here: Shaolin Chan-Dao Knowledge Base.
We keep a tally of all the votes and they will accumulate for the next meditation workshop. So be sure to cast your vote when you register!
This is an opportunity for you to learn about and experience meditation and Chan/Zen/Dao philosophy. Master Dao will make it easy for you to learn and practice ancient Shaolin meditation techniques, and to apply his wisdom of Shaolin Chan-Dao to deal with modern day issues and challenges.
Indeed one can find plenty of information about meditation online. So much so that there is often conflict in meaning, leading to confusion about the practice, its origins, and the long-term goals of practice. Some people meditate because they are seeking peace. Some are seeking spiritual or religious connection. Why might you be interested?
Come learn and open yourself to a modern interpretation of what meditation means in 2022 and how it can really benefit you and the people around you.
You can get a head start on the sitting meditation techniques through our guide here: The Shaolin Seven Points Sitting Meditation Method
Introductions and Terminology
Basic Meditation Techniques
Meditation Sessions and Guidance
Short Chan/Zen Philosophy
Question and Answer
Master Dao is 35th generation Shaolin Disciple who is actively spreading the traditional Shaolin teachings of kung fu martial arts, qigong, meditation, and Chan/Zen philosophy around the world. Since 2007 he has been training under the guidance of Shifu Guo Song, one of few authentic Shaolin monks left in the world.
Master Dao is leading through example of these arts and has gained much experience through his school and students in Toronto, Canada and online students around the world.
This is a Live Stream Event You will need a Zoom account (free) if you are joining us virtually. A webcam will be required to ensure you are a real person.
We will email you the Zoom Link and Passcode 24 hours before the event. We will also send you instructions on how to prepare your environment for this workshop.
Posted by Master Dao on Thursday, February 02, 2023
![]()
Self-Wisdom is about you understanding yourself, the reality and environment you are in, and your interactions. Improving self-wisdom is a shortcut to finding peace and stillness for yourself.
... [more]
|
Posted by Master Dao on Saturday, December 23, 2023
![]()
Winter Term Begins Tuesday, January 2nd, 2024. Register online at www.stqitoronto.com.
The Winter is a popular time for new students to register... [more]
|
Posted by Master Dao on Monday, February 22, 2021
![]()
It's been an incredible start to the 2021 Winter Term. With over 50 students in our Virtual Classes, we can say that our school has managed to adapt to a virtual ... [more]
|
Posted by Master Dao on Friday, November 15, 2024
![]()
Experience the life of a Shaolin Warrior with Master Dao through Shaolin Martial Zen and the arts of K... [more]
|
Posted by Master Dao on Wednesday, December 30, 2020
![]()
Your teacher will often tell you to move a body part in a specific direction. This is called an Explicit Movement Command, or simply Movement Command.
When your instruc... [more]
|
Posted by Master Dao on Monday, December 16, 2019
![]()
Our students perform an ancient traditional Shaolin taolu form called Rou Quan, or Gentle Fist.
It's part of our Sha... [more]
|
Posted by Master Dao on Wednesday, June 07, 2023
![]()
Join us for Shaolin Kung Fu at the Shaolin Retreat Camping event!
This year, we are going to Rock Point Provincial Park. For more inf... [more]
|
Posted by Master Dao on Wednesday, December 30, 2020
![]()
There is more to it than just simply choosing a room with space. Here are some tips we've gathered from experience of ru... [more]
|
Posted by Master Dao on Monday, April 11, 2022
![]()
The ideas of peace and happiness are important for a fruitful life. They are both closely related to mental health and often discussed together, yet these a... [more]
|
Posted by Master Dao on Tuesday, October 22, 2024
![]()
The topic of 'Subconscious' is an important one, and is one of the 4 key components of Shaolin Chan-Dao wisdom. Before continuing, we recommend you first study the previous two key components: p... [more]
|
Contact Us | Connect |
---|---|
Email: info@stqitoronto.com Phone: 647-724-8004 Mailing Address: STQI TORONTO 393 Dundas Street West, 2nd Floor Toronto, Ontario M5T 1G6 Canada |
![]() ![]() ![]() ![]() |
Copyright © STQI Toronto 2025 All rights reserved.
|