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Posted by Master Dao on Tuesday, February 01, 2022
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Happy Chinese New Year 新年快乐! Wishing You Health and Vitality 身体健康!
The Lunar New Year is one of the most important times of ... [more]
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Posted by Master Dao on Monday, December 14, 2020
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One of the places we visited in 2014 was a school that still maintained some traditional forms of Shaolin. In fact, many of the teachers there were on... [more]
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Posted by Master Dao on Monday, February 15, 2021
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What is Stress?
Stress is an uncomfortable emotion that can accumulate and significantly drain your energy. Stress comes from pressure to meet an expec... [more]
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Posted by Master Dao on Saturday, May 20, 2023
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Master Dao will be conducting a free worldwide meditation workshop on February 6, Monday, from 7pm ... [more]
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Posted by Master Dao on Monday, February 06, 2023
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Poor self-esteem can be debilitating due to a lack of confidence. It causes stress and anxiety. It can prevent you from making decisions in a timely manner or goin... [more]
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Posted by Master Dao on Tuesday, January 05, 2021
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The traditional form of the Shaolin Sitting Meditation is a Still Meditation exercise. The goal of the exercise is to continually lessen m... [more]
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Posted by Master Dao on Thursday, February 02, 2023
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ARTICLE SERIES
PERCEPTIONS
EMOTIONS
SUB-CONSCIOUS(coming in October 2024)
EGO-SELF(coming in February 2025)
... [more]
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Posted by Master Dao on Tuesday, December 29, 2020
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Perhaps the most confusing thing about meditation today is that the word is being used for many different ideas, and sometimes these ideas will conflict.
Can someone be c... [more]
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Posted by Master Dao on Wednesday, November 15, 2023
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Participate with Master Dao in this Recorded Shaolin Chan Dao Meditation Workshop
The written blog about Wisdom for this workshop can be found here:
... [more]
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Posted by Master Dao on Wednesday, July 31, 2024
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Our Students Featured at the Wereld Museum in Rotterdam, Netherlands
Fall Term Begins Monday, September 2nd, 2024. Register online at www.stqi... [more]
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