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Written by Dao on Thursday, July 01, 2021
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Posted by Dao on Thursday, February 27, 2025
The 2026 STQI China Trip Committee Needs You
We are looking forward to going back to China as a school in 2026 October!
It has been 6.5 years since we went to China to compete at the Zhengzh... [more]
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Posted by Dao on Monday, May 24, 2021
Master Dao Talks About Importance of Shaolin Tai Chi for Health on Zoomer Radio AM740 | 96.7FM
Listen to the interview:
Your browser does not support the
audio ... [more]
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Posted by Dao on Tuesday, March 04, 2025
The topic of 'Ego-Self' is an important one and is one of the 4 key components of Shaolin Chan-Dao wisdom. Before continuing, we recommend you first study the previous three key comp... [more]
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Posted by Dao on Saturday, December 23, 2023
Winter Term Begins Tuesday, January 2nd, 2024. Register online at www.stqitoronto.com.
The Winter is a popular time for new students to register... [more]
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Posted by Dao on Tuesday, January 05, 2021
STQI celebrated its 10th Anniversary on September 22, 2017. It marked a decade since Master Shi Guosong arrived in Canada in the... [more]
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Posted by Dao on Tuesday, September 10, 2024
Virtues have been around for thousands of years and are established through culture, religion, societies, and other social groups. They help to guide our behaviour towards a common standard so that ... [more]
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Posted by Dao on Monday, December 16, 2019
Our students perform an ancient traditional Shaolin taolu form called Rou Quan, or Gentle Fist.
It's part of our Sha... [more]
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Posted by Dao on Wednesday, December 23, 2020
How to Have a Great Internet Connection for Virtual Martial Arts and Qigong Classes
A great Internet connection is absolutely necessary for Virtual Classes to ensure video quality, video smoothness... [more]
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Posted by Dao on Sunday, February 06, 2022
Thank you Toronto Chinatown BIA for hosting such a wonderful celebration for Chinese New Year!
Wa... [more]
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Posted by Dao on Thursday, October 20, 2022
Vascular endurance is very important especially as you age beyond 50 years. It gets more difficult to stay act... [more]
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