STQI Downtown Toronto School
Your Journey to a Strong Mind and Body
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Written by Master Dao on Wednesday, May 24, 2023
Join us for SUNRISE QIGONG at the Shaolin Retreat Camping event!
This year, we are going to Rock Point Provincial Park.
For more information and to register:
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Posted by Master Dao on Wednesday, December 23, 2020
How to Have a Great Internet Connection for Virtual Martial Arts and Qigong Classes
A great Internet connection is absolutely necessary for Virtual Classes to ensure video quality, video smoothness... [more]
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Posted by Master Dao on Wednesday, November 03, 2021
Incredibly, we reached our target student base of 125 students by end of September, 4 weeks into the Fall Term.
We still have room fo... [more]
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Posted by Master Dao on Saturday, March 16, 2024
Summer Term Begins Monday, April 29th, 2024. Register online at www.stqitoronto.com.
Join us for an exciting summer with many popular events!
... [more]
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Posted by Master Dao on Tuesday, January 05, 2021
These seated positions are some of the more common positions of the Shaolin Seven Points Sitting Meditation. There are many different way... [more]
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Posted by Master Dao on Wednesday, January 11, 2023
Master Dao will be conducting a free worldwide meditation workshop on February 6, Mon... [more]
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Posted by Master Dao on Wednesday, September 25, 2024
Wednesday, September 25, 2024
LearnShaolin v2.1.1 Release Notes
New Features!
Better Chapter Progress Information
We've updated the Chapter Completion Status ... [more]
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Posted by Master Dao on Tuesday, December 15, 2020
Our STQI family of schools were featured on CBC's production titled 'CBC Masters of Our City Keepers ... [more]
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Posted by Master Dao on Friday, April 30, 2021
STQI Students Sending an Inspiring Message to Strive
It hasn't been easy transitioning to a virtual environment for training. Both student... [more]
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Posted by Master Dao on Monday, February 15, 2021
What is Stress?
Stress is an uncomfortable emotion that can accumulate and significantly drain your energy. Stress comes from pressure to meet an expec... [more]
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Posted by Master Dao on Monday, February 06, 2023
Poor self-esteem can be debilitating due to a lack of confidence. It causes stress and anxiety. It can prevent you from making decisions in a timely manner or goin... [more]
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