Written by Dao on Wednesday, May 24, 2023

Sunrise Qigong at Shaolin Retreat Camping 2023

Join us for SUNRISE QIGONG at the Shaolin Retreat Camping event!

This year, we are going to Rock Point Provincial Park.

For more information and to register:

Shaolin Retreat 2023

LearnShaolin 2.1.0 Release Notes

Posted by Dao on Monday, July 22, 2024

User Interface Experience We've added 'Discovered Chapters' navigation bar at the top. This will make it easier to see which chapter is currently selected,... [more]

Impressive Kung Fu at the Shaolin Temple

Posted by Dao on Monday, January 11, 2021

In 2018 we had a school trip to the Shaolin Temple in China. We were trying to have an audience with the Abbott but their main Administrative Manager told u... [more]

A Brief History of Shaolin Toronto Spring Festival 2026 Performance

Posted by Dao on Wednesday, April 08, 2026

We performed for a large crowd at the main outdoor stage at the Toronto Spring Festival in February 2026. Our students practiced diligently for two months to bring you this short 7-minute performa... [more]

The 3 Days of Meditation and Chan

Posted by Dao on Wednesday, November 03, 2021

The meditation and philosophy portion of the Shaolin Retreat runs from Wednesday to Friday. The purpose of these 3 days is for people to find time for them... [more]

Master Dao Teaches Shaolin Tai Chi on OneTV's New Television Program

Posted by Dao on Friday, May 14, 2021

We're excited to announce that a new television program for learning Shaolin Tai Chi will be premiering this Monday on One... [more]

How to Achieve Peace and Happiness

Posted by Dao on Monday, April 11, 2022

The ideas of peace and happiness are important for a fruitful life. They are both closely related to mental health and often discussed together, yet these a... [more]

Shaolin Virtue of Compassion

Posted by Dao on Tuesday, September 10, 2024

What is the ? The is about understanding how people suffer and how people behave. It is a powerful idea that requires a strong fou... [more]

Going with the Flow at the Worldwide Meditation Workshop on November 28, 2022

Posted by Dao on Tuesday, November 01, 2022

Master Dao will be conducting a free worldwide meditation workshop on November 28, 2022, Monday, from 7... [more]

Approaching the New Year with Peace in Our Hearts

Posted by Dao on Thursday, December 31, 2020

Many people will reflect upon 2020 and decide it was a turbulent year. And as we look forward to 2021, there appears to be much uncertainty. ... [more]

What is Meditation?

Posted by Dao on Tuesday, December 29, 2020

Perhaps the most confusing thing about meditation today is that the word is being used for many different ideas, and sometimes these ideas will conflict. Can someone be c... [more]