Written by Dao on Wednesday, November 15, 2023

Learn About Wisdom with Clarity

Participate with Master Dao in this Recorded Shaolin Chan Dao Meditation Workshop

The written blog about Wisdom for this workshop can be found here:

https://www.stqitoronto.com/index.php/wisdom

Spelunking at Warsaw Caves

Posted by Dao on Wednesday, November 03, 2021

On Saturday afternoon we plan a spelunking session at the Warsaw Caves. There are 7 naturally formed caves and some of them have an intricate network that connects them to... [more]

Master Guosong Iron Qigong Demonstration at 14th World Congress

Posted by Dao on Saturday, January 09, 2021

Master Shi Guosong is the first to ever demonstrate hard qigong techniques in Canada. Watch as an early Master Dao cracks thick woode... [more]

2024 T3 Fall Term Begins for the Dua Ping Pong School

Posted by Dao on Sunday, November 17, 2024

Classes have begun a couple weeks after we announced our intent to start ping pong classes. The inaugural adult class for beginners and inte... [more]

How to Become More Disciplined

Posted by Dao on Monday, April 26, 2021

Do you feel you need more discipline in your life? Not feeling like you are disciplined likely means you are feeling stress and anxiety. It is a common concern an... [more]

CTV Your Morning Shaolin Team Canada

Posted by Dao on Monday, December 14, 2020

Master Dao and Raphael were on live at CTV Your Morning on August 30, 2018. They wanted to follow his story as he prepared for the Zhengzhou International Shaol... [more]

What is New for the 2021 Summer Term

Posted by Dao on Sunday, May 02, 2021

What's New for the 2021 Summer Term! (Summer Term Begins May 3, 2021) This summer, we’ll learn how to apply ancient Shaolin Medicine wisdom in our Shaolin Kung Fu, Tai Chi, and Qigon... [more]

The Shaolin Seven Points Sitting Meditation Method

Posted by Dao on Tuesday, January 05, 2021

The traditional form of the Shaolin Sitting Meditation is a Still Meditation exercise. The goal of the exercise is to continually lessen m... [more]

Learn How to Achieve Peace and Happiness at the FREE Worldwide Meditation Workshop on Monday, April 11, 2022

Posted by Dao on Monday, February 21, 2022

Master Dao will be conducting a free worldwide meditation workshop on Ap... [more]

Master Shi Guogong and Master Dao Talk About Canadian Shaolin History on Fairchild TV

Posted by Dao on Tuesday, January 12, 2021

Watch this special Fairchild Television documentary on traditional Shaolin in Canada! It was filmed in 2015... [more]

How to Deal with Anxiety

Posted by Dao on Monday, June 28, 2021

What is Anxiety? Anxiety is a feeling of 'worriness' resulting from uncertainty. Some major sources of anxiety are social (expectations and judgements from soc... [more]

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