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Our instructor team is growing to accommodate the increasing student base!
Posted by Master Dao on Tuesday, July 30, 2024
We are ordering new Sanda Chinese Boxing equipment and phasing out the older ones.
Please note that we no longer have an exchange system as we did for the older gear.
... [more]
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Posted by Master Dao on Wednesday, May 24, 2023
Join us for SUNRISE QIGONG at the Shaolin Retreat Camping event!
This year, we are going to Rock Point Provincial Park.
For more informati... [more]
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Posted by Master Dao on Tuesday, April 26, 2022
Summer Term Begins Monday, May 9, 2022.
This summer, we’ll continue to train and strengthen our body and mind. We will also learn how to apply an... [more]
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Posted by Master Dao on Tuesday, September 10, 2024
What is the ?
The is about understanding and navigating the many systems of rules that we follow. Examples of systems of rules include government,... [more]
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Posted by Master Dao on Thursday, October 20, 2022
Vascular endurance is very important especially as you age beyond 50 years. It gets more difficult to stay act... [more]
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Posted by Master Dao on Sunday, September 26, 2021
The rebuilding of the Shaolin Temple in the early 1980s was a slow process. New Shaolin Monks such as Master Dao's Shifu, Shifu Shi Guosong, had to undergo st... [more]
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Posted by Master Dao on Saturday, May 20, 2023
Master Dao will be conducting a free worldwide meditation workshop on February 6, Monday, from 7pm ... [more]
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Posted by Master Dao on Monday, December 16, 2019
Master Dao takes the opportunity to demonstrate a rare style of traditional Shaolin which we call Shaolin Tai Chi. It's more formally known as S... [more]
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Posted by Master Dao on Tuesday, December 22, 2020
You are excited to start Virtual Classes and you’re in need of some tech tips on your computer setup. This guide is for you!
The Computer -... [more]
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Posted by Master Dao on Monday, February 22, 2021
It's been an incredible start to the 2021 Winter Term. With over 50 students in our Virtual Classes, we can say that our school has managed to adapt to a virtual ... [more]
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