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Our instructor team is growing to accommodate the increasing student base!
Posted by Master Dao on Saturday, September 03, 2022
Voting has begun for your favourite art design! Below are the top 3 murals selected by Master Dao (listed by order of submission). It was not easy ... [more]
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Posted by Master Dao on Wednesday, May 08, 2024
A fun and affordable way to get to Shaolin Retreat Camping is now available!
We have booked a school bus to take people to the... [more]
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Posted by Master Dao on Tuesday, December 15, 2020
In this video, Master Dao demonstrates how he channels his inner qi (called subtle qi) to his head in order to lessen the blow of 3 stacked iro... [more]
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Posted by Master Dao on Monday, April 22, 2024
Ping pong, or table tennis, is one of those rare sports that you can enjoy as a senior or as a child. It is easy to get into, ... [more]
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Posted by Master Dao on Monday, November 13, 2023
What is wisdom, and why is it important? Learn what the ancient Shaolin teachings have to say about it, and how we can renew our passion to actively pursue wisdom.
You can watch a rec... [more]
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Posted by Master Dao on Monday, November 04, 2024
We now have 5 students and are starting ping pong classes for adults, on Saturdays from 5pm to 6:30pm! T... [more]
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Posted by Master Dao on Wednesday, November 03, 2021
The meditation and philosophy portion of the Shaolin Retreat runs from Wednesday to Friday. The purpose of these 3 days is for people to find time for them... [more]
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Posted by Master Dao on Thursday, October 20, 2022
Vascular endurance is very important especially as you age beyond 50 years. It gets more difficult to stay act... [more]
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Posted by Master Dao on Monday, July 22, 2024
User Interface Experience
We've added 'Discovered Chapters' navigation bar at the top. This will make it easier to see which chapter is currently selected,... [more]
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Posted by Master Dao on Tuesday, November 07, 2023
Your Shaolin Team Canada 2023 Champions!
Congratulations to Yan Jing for winning the Shaolin Taolu Champion of the competition,... [more]
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