Written by Dao on Sunday, February 06, 2022

Try a Mini Shaolin Tai Chi Class with Master Dao at the Chinatown BIA Year of the Tiger 2022

Thank you Toronto Chinatown BIA for hosting such a wonderful celebration for Chinese New Year!

Watch this video to learn more about Chinese culture and celebration of the Lunar New Year. Hear from many business owners in the Chinatown area.

Master Dao appears at the 37 minute mark along with a couple of his students, Steven and Diana. You can join them and try a mini Shaolin Tai Chi class!

Improve your vascular endurance through Shaolin Tai Chi at the upcoming ZoomerShow

Posted by Dao on Thursday, October 20, 2022

Vascular endurance is very important especially as you age beyond 50 years. It gets more difficult to stay act... [more]

Inaugural SLTO Qigong Workshop at Russell Hill Retirement Residence

Posted by Dao on Thursday, June 23, 2022

Master Dao and a few of his students conducted a Shaolin Qigong workshop at the Russell Hill Retirement Residence this past... [more]

Iron Arm Qigong Demonstration at Songshan Shaolin Temple Luohan Institute

Posted by Dao on Saturday, December 19, 2020

300 pounds of crushing force on the fingers! Normally this would break your fingers but through hardwork and practice i... [more]

Our 11th Anniversary Celebration

Posted by Dao on Wednesday, November 02, 2022

Our 11th Anniversary Celebration On Saturday, October 29th, we celebrated 11 years of growth and achievements for our downtown Toronto school. We'd first like to thank Grandmaster Shi Guoson... [more]

Master Dao Shi Performs Plum Blossom Broadsword Meihuadao

Posted by Dao on Tuesday, January 12, 2021

The Plum Blossom Broadsword, or 梅花刀 Méihuādāo, is an exciting taolu form that demonstrates a certain mastery of Shaolin kung f... [more]

Preview of On-Demand Online Authentic Shaolin Kung Fu Training

Posted by Dao on Thursday, July 01, 2021

Only at LearnShaolin.com! Become a student of Master Dao and learn authentic Shaolin kung fu the way it is meant to be. A structured a... [more]

How to Boost Your Self-Esteem

Posted by Dao on Monday, February 06, 2023

Poor self-esteem can be debilitating due to a lack of confidence. It causes stress and anxiety. It can prevent you from making decisions in a timely manner or goin... [more]

Master Shi Guogong and Master Dao Talk About Canadian Shaolin History on Fairchild TV

Posted by Dao on Tuesday, January 12, 2021

Watch this special Fairchild Television documentary on traditional Shaolin in Canada! It was filmed in 2015... [more]

Learn How to Become More Disciplined Through Our Free Meditation Workshop

Posted by Dao on Monday, April 12, 2021

On April 26, 2021 at 7pm EST, Master Dao will be conducting a worldwide virtual meditation workshop. The topic as voted by... [more]

What is New for the 2026 T1 Winter Term

Posted by Dao on Sunday, November 30, 2025

The 2026 T1 Winter Term Begins Monday, January 5th, 2026 with 14 weeks of classes. The term ends on April 19th, 2026. There is a break week from Monday, March 16 to March 22, 2026Register online a... [more]