Written by Dao on Tuesday, January 04, 2022
It's important to stay healthy and strong, and physical exercise is a great way to keep up our mental health. So let's start training together this Saturday!
We are reverting to online live streaming classes on Zoom (Virtual Classes) while we wait for the 2022 T1 Winter Term to begin. It could be 2-3 weeks or longer.
Starting this Saturday, January 8, we are offering optional Live Streaming Online Classes with Master Dao. This includes Shaolin Kung Fu for adults and children, Shaolin Tai Chi, and Shaolin Qigong.
There is a reduced fee of $15/class + HST.
We've opened up the live streaming classes to any previous and current students (adults and children). So this includes new students that have signed up and paid for tokens for the 2022 T1 Winter Term.
Once we go back to in-person classes, we will settle the bill and send you an invoice.
Login at our website and click on 'Class Schedule' then 'Weekly Calendar' to see the classes available.
We are starting with the following classes and may add more if there is demand:
Wednesdays
Shaolin Kung Fu Foundation (Kids and Adults) at 6pm
Shaolin Kung Fu Forms (Kids and Adults) at 7pm
Saturdays
Shaolin Kung Fu Foundation (Kids and Adults) at 10am
Shaolin Kung Fu Forms (Kids and Adults) at 11am
Sundays
Shaolin Tai Chi at 1pm
Shaolin Qigong Foundation at 2pm
Login at our website and click on 'Class Schedule' then 'Weekly Calendar' to see the classes available.
Click on the class you want and then click on the 'Reserve' button. The Zoom Link information will then be displayed.
If for some reason the 'Reserve' button does not show up, and you are a previous or current student, please reply back to this email and let us know.
We plan to resume in-person classes when schools are reopened. At this time, schools are set to reopen on January 17, so this may mean a 2-3 week delayed start for the 2022 T1 Winter Term.
We still plan to run a full 14 weeks of classes for the 2022 T1 Winter Term (plus a 1 week break for the March Break Camp) which means the 2022 T1 Winter Term will end sometime end of April or early May. This will help to greatly simplify our administration and accounting efforts.
If the delay is more than 3 weeks, we will reduce the number of weeks for the 2022 T2 Summer Term and adjust the token prices accordingly.
Thank You For Your Understanding and Support!
We have been able to navigate through this pandemic and all signs are pointing to a final wave.
We appreciate all your support throughout this time and we must continue to persevere through it together.
加油! Jiāyóu!
(Keep it up!)
|
Posted by Dao on Tuesday, January 05, 2021
The traditional form of the Shaolin Sitting Meditation is a Still Meditation exercise. The goal of the exercise is to continually lessen m... [more]
|
|
Posted by Dao on Thursday, June 23, 2022
Master Dao and a few of his students conducted a Shaolin Qigong workshop at the Russell Hill Retirement Residence this past... [more]
|
|
Posted by Dao on Monday, June 28, 2021
What is Anxiety?
Anxiety is a feeling of 'worriness' resulting from uncertainty. Some major sources of anxiety are social (expectations and judgements from soc... [more]
|
|
Posted by Dao on Monday, December 14, 2020
One of the places we visited in 2014 was a school that still maintained some traditional forms of Shaolin. In fact, many of the teachers there were on... [more]
|
|
Posted by Dao on Wednesday, March 30, 2022
We're now accepting applications to become a beneficiary of our Shaolin Luohan Outreach program.
The initiative, called Shaolin Luohan Temple Outrea... [more]
|
|
Posted by Dao on Tuesday, January 12, 2021
The Plum Blossom Broadsword, or 梅花刀 Méihuādāo, is an exciting taolu form that demonstrates a certain mastery of Shaolin kung f... [more]
|
|
Posted by Dao on Friday, April 30, 2021
STQI Students Sending an Inspiring Message to Strive
It hasn't been easy transitioning to a virtual environment for training. Both student... [more]
|
|
Posted by Dao on Tuesday, December 29, 2020
What is Shaolin Meditation?
Shaolin Meditation is a discipline that stems from a philosophy called Chán 禪 (pronounced 'Ch - ah - n' in Mandarin Chinese with a rising tone). It’s well over ... [more]
|
|
Posted by Dao on Friday, June 07, 2024
For students who enjoy playing instruments, consider joining our first-ever Shaolin Band!We are interested in students able to play any kind of instrument including ... [more]
|
|
Posted by Dao on Monday, January 30, 2023
This is a video of our entire performance at University Settlement on January 28, 2023, where we celebrated Chinese New Year together... [more]
|