STQI Downtown Toronto School
Your Journey to a Strong Mind and Body
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Written by Master Dao on Monday, July 22, 2024
We've added 'Discovered Chapters' navigation bar at the top. This will make it easier to see which chapter is currently selected, and which chapters must be completed.
You can now see the completion status in the 'Course Steps' tab. This will make it easier to go directly to any steps that haven't been done yet.
We've also renamed the 'Bookmarks' tab to 'Classes'.
LearnShaolin is our subscription-based online learning system for Shaolin Kung Fu, Shaolin Tai, Shaolin Qigong, and Shaolin Meditation. You can access learning materials from your computer, tablet, or phone. To learn more about our learning platform, please visit www.learnshaolin.com.
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Posted by Master Dao on Saturday, June 19, 2021
Did you know Master Dao suffered from anxiety most of his life?
Biting fingernails, panic attacks, knotted chest, loss of appetite, loss of sleep, d... [more]
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Posted by Master Dao on Tuesday, April 26, 2022
Summer Term Begins Monday, May 9, 2022.
This summer, we’ll continue to train and strengthen our body and mind. We will also learn how to apply an... [more]
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Posted by Master Dao on Saturday, September 03, 2022
Voting has begun for your favourite art design! Below are the top 3 murals selected by Master Dao (listed by order of submission). It was not easy ... [more]
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Posted by Master Dao on Monday, February 15, 2021
What is Stress?
Stress is an uncomfortable emotion that can accumulate and significantly drain your energy. Stress comes from pressure to meet an expec... [more]
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Posted by Master Dao on Wednesday, November 03, 2021
The Shaolin Fun and Fitness portion of the Shaolin Retreat runs on the weekend from Friday to Sunday and is intended for individuals and families.
This is a tim... [more]
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Posted by Master Dao on Wednesday, March 27, 2024
Many people think they have to suffer from allergies for the rest of their lives and cope with it through medication or avoidance.
Some of the more commo... [more]
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Posted by Master Dao on Wednesday, December 23, 2020
How to Have a Great Internet Connection for Virtual Martial Arts and Qigong Classes
A great Internet connection is absolutely necessary for Virtual Classes to ensure video quality, video smoothness... [more]
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Posted by Master Dao on Wednesday, July 31, 2024
Our Students Featured at the Wereld Museum in Rotterdam, Netherlands
Fall Term Begins Monday, September 2nd, 2024. Register online at www.stqi... [more]
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Posted by Master Dao on Monday, September 09, 2024
Our Shifu, Master Dao, could not be prouder of his instructors and students:
"At this hour-long performance, our students brought out the... [more]
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Posted by Master Dao on Friday, June 16, 2023
This Fall, experience a celebration like no other!
Our Canadian athletes will be participating in Olympic style races and c... [more]
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