Written by Dao on Sunday, October 10, 2021

Join Our New Ping Pong Club

/assets/image/20211025-Shaolin-Kung-Fu-Qi-Gong-Tai-Ch-Class-Toronto-STQI-02-162-YaoX.jpg

We've started a ping pong club at our school! It's been a great addition to the available activities we have at our downtown Toronto school location.

Also known as Table Tennis, Ping Pong is a great aerobic activity that improves cardio, focus, hand-eye coordination, and reaction. Shaolin Kung Fu compliments Ping Pong by improving stability, footwork, and power.

The tables were donated by our students - thank you!

On Thursdays, we have a free coaching night where students learn how to play and develop their techniques.

On the weekends, Saturday and Sunday, we have open play for the students.

For more information and how to join:

https://www.stqitoronto.com/index.php/store/viewproduct/9Xw0WibKlQWG

Take Live Streaming Virtual Qigong and Tai Chi Classes with Master Dao from Anywhere in the World!

Posted by Dao on Monday, January 17, 2022

You can learn authentic Shaolin Qigong and Shaolin Tai Chi from the comfort of your own home a... [more]

Learn How Master Dao Conquered His Anxiety

Posted by Dao on Saturday, June 19, 2021

Did you know Master Dao suffered from anxiety most of his life? Biting fingernails, panic attacks, knotted chest, loss of appetite, loss of sleep, d... [more]

CBC Masters of Our City Keepers of an Ancient Culture Featuring Shaolin Temple Quanfa Institute

Posted by Dao on Tuesday, December 15, 2020

Our STQI family of schools were featured on CBC's production titled 'CBC Masters of Our City Keepers ... [more]

The Top 10 Shaolin Taolu Forms

Posted by Dao on Sunday, September 26, 2021

The rebuilding of the Shaolin Temple in the early 1980s was a slow process. New Shaolin Monks such as Master Dao's Shifu, Shifu Shi Guosong, had to undergo st... [more]

Results from the 2023 Shaolin Team Canada Wushu Festival

Posted by Dao on Tuesday, November 07, 2023

Your Shaolin Team Canada 2023 Champions! Congratulations to Yan Jing for winning the Shaolin Taolu Champion of the competition,... [more]

Tempering the Heart to Master Peace and Happiness

Posted by Dao on Monday, October 06, 2025

What does Tempering the Heart mean? The idea of tempering the heart means keeping your emotions steady and not fluctuating. This is at the very core of Zen wisdom and is a very specific ski... [more]

Approaching the New Year with Peace in Our Hearts

Posted by Dao on Thursday, December 31, 2020

Many people will reflect upon 2020 and decide it was a turbulent year. And as we look forward to 2021, there appears to be much uncertainty. ... [more]

Preview of On-Demand Online Authentic Shaolin Kung Fu Training

Posted by Dao on Thursday, July 01, 2021

Only at LearnShaolin.com! Become a student of Master Dao and learn authentic Shaolin kung fu the way it is meant to be. A structured a... [more]

2026 China Trip Committee Needs You

Posted by Dao on Thursday, February 27, 2025

The 2026 STQI China Trip Committee Needs You We are looking forward to going back to China as a school in 2026 October! It has been 6.5 years since we went to China to compete at the Zhengzh... [more]

Beneficiary Applications Now Accepted

Posted by Dao on Wednesday, March 30, 2022

We're now accepting applications to become a beneficiary of our Shaolin Luohan Outreach program. The initiative, called Shaolin Luohan Temple Outrea... [more]

Contact Us	Connect
Email: info@stqitoronto.com Phone: 647-724-8004 Mailing Address: STQI TORONTO 393 Dundas Street West, 2nd Floor Toronto, Ontario M5T 1G6 Canada	YouTube Instagram Facebook Discord
Copyright © STQI Toronto 2026 All rights reserved.