Written by Dao on Tuesday, July 27, 2021
We had a fun time training outdoors at Grange Park for a couple of weeks!
With Step 3 of the Ontario Reopening, we've decided to move all our classes from Wednesdays to Saturdays back indoors at our downtown Toronto school.
Classes on Tuesdays and Sundays will continue online through Zoom until the end of the Summer Term on August 15.
Please remember that you will need to wear a mask while on the premises at all times. Food is not permitted and students can bring a light snack and water/fluids.
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Posted by Dao on Friday, May 21, 2021
Shaolin Baduanjin Daily Practice for Stress Relief 22mins Easy to Follow!
Start your day with Master Dao to practice soothing and relaxing qigong, and learn the qigong secrets of the ancient ... [more]
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Posted by Dao on Thursday, February 27, 2025
The 2026 STQI China Trip Committee Needs You
We are looking forward to going back to China as a school in 2026 October!
It has been 6.5 years since we went to China to compete at the Zhengzh... [more]
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Posted by Dao on Tuesday, September 10, 2024
What is the ?
The is about the willpower to continue when things become difficult. When faced with a challenge, it is too easy t... [more]
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Posted by Dao on Monday, December 16, 2019
Don't underestimate the self-defence capability of these women! Here they demonstrate one of the forms they practice ... [more]
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Posted by Dao on Tuesday, January 12, 2021
Here's an old video of Master Shi Guosong demonstrating the Plum Blossom Fist 梅花拳 (Méihuāquán). It was filmed at the Shaoli... [more]
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Posted by Dao on Tuesday, July 02, 2024
Our ability to understand and manage our emotions is one of the principal ideas of Chan-Dao for achieving self-wisdom. This blog focuses on understanding what emotions are and how our body and m... [more]
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Posted by Dao on Wednesday, November 03, 2021
The Shaolin Fun and Fitness portion of the Shaolin Retreat runs on the weekend from Friday to Sunday and is intended for individuals and families.
This is a tim... [more]
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Posted by Dao on Sunday, January 02, 2022
Happy New Year! We are excited to begin the 2022 T1 Winter Term!
Mental and physical health are both essential as we continue to navigate the challenges of the pandemic. We are determined to stay ... [more]
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Posted by Dao on Wednesday, September 25, 2024
Wednesday, September 25, 2024
LearnShaolin v2.1.1 Release Notes
New Features!
Better Chapter Progress Information
We've updated the Chapter Completion Status ... [more]
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Posted by Dao on Saturday, June 19, 2021
Did you know Master Dao suffered from anxiety most of his life?
Biting fingernails, panic attacks, knotted chest, loss of appetite, loss of sleep, d... [more]
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