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Written by Dao on Wednesday, March 27, 2024
Many people think they have to suffer from allergies for the rest of their lives and cope with it through medication or avoidance.
Some of the more common allergies include nuts, milk or lactose intolerance, shellfish, headaches, animal dander, dust, and eggs. Allergies can cause itchiness, rashes, stuffy nose, teary eyes, digestion issues, and other uncomfortable symptoms.
As we get older, we tend to develop more and more allergies.
What many people do not realize is that allergies are caused by a subconscious process and that people with allergies are not sick, even though symptoms may appear similar to someone with a sickness.
So yes! Allergies can be eliminated!
On Monday, April 22, 2024, Monday, Master Dao will be conducting a two-hour public workshop (i.e. open to anyone) to help you to better understand allergies, and why they happen, and show you how to get rid of your allergies through a series of light exercises that include Shaolin qigong and meditation.
Students may attend in person or online from anywhere in the world by Zoom.
For more information and to register:
https://www.stqitoronto.com/index.php/s/eventview/cyKuoG8wPv
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Posted by Dao on Sunday, January 02, 2022
Happy New Year! We are excited to begin the 2022 T1 Winter Term!
Mental and physical health are both essential as we continue to navigate the challenges of the pandemic. We are determined to stay ... [more]
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Posted by Dao on Friday, February 12, 2021
Happy Chinese New Year from STQI!
Chinese New Year is as important to Chinese people (if not more!) as the New Year is for Canadians and many parts of the world.
It is a time for family to g... [more]
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Posted by Dao on Monday, February 15, 2021
What is Stress?
Stress is an uncomfortable emotion that can accumulate and significantly drain your energy. Stress comes from pressure to meet an expec... [more]
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Posted by Dao on Tuesday, January 05, 2021
STQI celebrated its 10th Anniversary on September 22, 2017. It marked a decade since Master Shi Guosong arrived in Canada in the... [more]
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Posted by Dao on Tuesday, September 10, 2024
Virtues have been around for thousands of years and are established through culture, religion, societies, and other social groups. They help to guide our behaviour towards a common standard so that ... [more]
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Posted by Dao on Wednesday, November 15, 2023
Participate with Master Dao in this Recorded Shaolin Chan Dao Meditation Workshop
The written blog about Wisdom for this workshop can be found here:
... [more]
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Posted by Dao on Monday, August 19, 2024
Our Deputy Mayor, Ausma Malik, is hosting an outdoor movie night at Canoe Landing Park (45 Fort Yo... [more]
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Posted by Dao on Monday, September 12, 2022
Congratulations to Marie-Judith Jean-Louis for winning third place in the Shaolin Zen Mural Competition!
Here is Master Dao's commentar... [more]
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Posted by Dao on Monday, February 22, 2021
It's been an incredible start to the 2021 Winter Term. With over 50 students in our Virtual Classes, we can say that our school has managed to adapt to a virtual ... [more]
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Posted by Dao on Friday, November 15, 2024
Experience the life of a Shaolin Warrior with Master Dao through Shaolin Martial Zen and the arts of K... [more]
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