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Written by Dao on Saturday, July 03, 2021
If you've been waiting for in-person classes to return, the wait is over and it's time to join us again!
Our summer term continues on July 5th, Monday, with 6 weeks of classes remaining. Be sure to purchase tokens accordingly (we have provided 6 and 12 token options for this term).
All Shaolin Kung Fu and Shaolin Tai Chi classes from Wednesdays to Saturdays inclusive will be held outdoors at Grange Park. Please meet at the park rather than going to the school (unless you need a new uniform).
Master Dao will be teaching all the outdoor Shaolin classes and adults and children will train at the same time (as we have been doing through Virtual Online Classes) while separated into two groups.
Classes on Tuesdays and Sundays will continue through live virtual Zoom sessions. The times of ALL classes remain unchanged.
Wudang classes on Mondays will continue outdoors. Please contact your teacher David Ballantyne for more information.
Wing Chun will restart in September at the school.
Masks will not be required as we will be maintaining social distance of 3 metres. Our maximum group size is 25.
In the event of more than 5 minutes of rain during class, the class will be cancelled and tokens will be automatically returned. There will be no Zoom make up classes so you will need to reserve on another day to make use of the tokens (since tokens cannot be carried forward to a new term).
If there is moderate to heavy rain within 2 hours of class, we will likely cancel the class.
Please do not email us to enquire whether class is proceeding. Instead, please check the weekly schedule for the latest information. If the class is cancelled you will see a notice labelled "CLASS CANCELLED" under the scheduled class and highlighted in orange.
Be sure to reserve a spot ahead of time to guarantee your participation. We have a limit of 12 for each class.
To reserve a spot for class, go to the weekly schedule and find the class as usual.
If you have previously set up an auto-reserve for the Virtual Online Classes, you will now need to set up new auto-reserves for Wednesday to Saturday classes to ensure your spot is confirmed.
We will reopen the school for in-person classes for the Fall Term which will start on Monday, September 6.
We are not anticipating requiring proof of vaccination as most people will have already had their 2nd dose. However, if for some reason you have not gotten your vaccine shot, we highly recommend that you do.
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Posted by Dao on Monday, November 13, 2023
What is wisdom, and why is it important? Learn what the ancient Shaolin teachings have to say about it, and how we can renew our passion to actively pursue wisdom.
You can watch a rec... [more]
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Posted by Dao on Tuesday, December 29, 2020
Perhaps the most confusing thing about meditation today is that the word is being used for many different ideas, and sometimes these ideas will conflict.
Can someone be c... [more]
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Posted by Dao on Thursday, February 02, 2023
Self-Wisdom is about you understanding yourself, the reality and environment you are in, and your interactions. Improving self-wisdom is a shortcut to finding peace and stillness for yourself.
... [more]
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Posted by Dao on Wednesday, November 02, 2022
Our 11th Anniversary Celebration
On Saturday, October 29th, we celebrated 11 years of growth and achievements for our downtown Toronto school.
We'd first like to thank Grandmaster Shi Guoson... [more]
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Posted by Dao on Monday, February 15, 2021
What is Stress?
Stress is an uncomfortable emotion that can accumulate and significantly drain your energy. Stress comes from pressure to meet an expec... [more]
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Posted by Dao on Saturday, September 03, 2022
Voting has begun for your favourite art design! Below are the top 3 murals selected by Master Dao (listed by order of submission). It was not easy ... [more]
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Posted by Dao on Tuesday, December 15, 2020
In this video, Master Dao demonstrates how he channels his inner qi (called subtle qi) to his head in order to lessen the blow of 3 stacked iro... [more]
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Posted by Dao on Wednesday, December 16, 2020
Being on the Zone with Suki was seriously fun! In the first segment Raphael talks about his trip to the 12th Zhengzhou International Shaol... [more]
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Posted by Dao on Monday, February 22, 2021
It's been an incredible start to the 2021 Winter Term. With over 50 students in our Virtual Classes, we can say that our school has managed to adapt to a virtual ... [more]
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Posted by Dao on Tuesday, December 15, 2020
Our STQI family of schools were featured on CBC's production titled 'CBC Masters of Our City Keepers ... [more]
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