Written by Dao on Sunday, December 13, 2020
After many months we have finally relaunched our STQI Toronto website which includes the Downtown Toronto School, Mississauga East, and Toronto East schools.
We've unified our school websites and the store for student registrations, in-person classes, and online classes.
We've also gotten rid of the old WordPress Content Management System. We felt it was too slow and not well designed for our purposes.
The new site allows for greater integration of our backend system and we're able to provide more student features and support.
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Posted by Dao on Monday, April 11, 2022
The ideas of peace and happiness are important for a fruitful life. They are both closely related to mental health and often discussed together, yet these a... [more]
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Posted by Dao on Tuesday, October 22, 2024
The topic of 'Subconscious' is an important one, and is one of the 4 key components of Shaolin Chan-Dao wisdom. Before continuing, we recommend you first study the previous two key components: p... [more]
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Posted by Dao on Thursday, February 02, 2023
Self-Wisdom is about you understanding yourself, the reality and environment you are in, and your interactions. Improving self-wisdom is a shortcut to finding peace and stillness for yourself.
... [more]
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Posted by Dao on Friday, August 08, 2025
It is time to strive and make our mind, body, and spirit even stronger!
The 2025 T3 Fall Term Begins Monday, September 8th, 2025 with 14 weeks of classes. The term ends on December 21st, 2025. ... [more]
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Posted by Dao on Tuesday, July 30, 2024
We are ordering new Sanda Chinese Boxing equipment and phasing out the older ones.
Please note that we no longer have an exchange system as we did for the older gear.
... [more]
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Posted by Dao on Thursday, September 15, 2022
Congratulations to Jamie Lynn Steele for winning FIRST place in the Shaolin Zen Mural Competition!
Students were not privy t... [more]
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Posted by Dao on Monday, February 15, 2021
What is Stress?
Stress is an uncomfortable emotion that can accumulate and significantly drain your energy. Stress comes from pressure to meet an expec... [more]
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Posted by Dao on Tuesday, July 02, 2024
Our ability to understand and manage our emotions is one of the principal ideas of Chan-Dao for achieving self-wisdom. This blog focuses on understanding what emotions are and how our body and m... [more]
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Posted by Dao on Tuesday, January 12, 2021
Here's an old video of Master Shi Guosong demonstrating the Plum Blossom Fist 梅花拳 (Méihuāquán). It was filmed at the Shaoli... [more]
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Posted by Dao on Monday, April 12, 2021
On April 26, 2021 at 7pm EST, Master Dao will be conducting a worldwide virtual meditation workshop. The topic as voted by... [more]
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