Written by Dao on Saturday, June 19, 2021

Learn How Master Dao Conquered His Anxiety

/assets/image/Dao-Shi-STQI-Shaolin-Authentic-Traditional-Disciple-20210101-620-162-798x800.jpg

Did you know Master Dao suffered from anxiety most of his life?

Biting fingernails, panic attacks, knotted chest, loss of appetite, loss of sleep, difficulty breathing, speech impairment - these are just some of the symptoms that he experienced since his childhood.

Yet today you may never know he suffered from any anxiety given his calm and confident demeanor!

How did Master Dao overcome his anxiety? And more importantly, how can you benefit from this? Find out ONLY AT the upcoming meditation workshop next week!

To register for the meditation workshop and for more information:

https://www.stqitoronto.com/index.php/learn-how-to-deal-with-anxiety-at-the-free-worldwide-meditation-workshop-on-june-28-2021

About the Shaolin Team Canada Wushu Festival Final

Posted by Dao on Friday, June 23, 2023

The Shaolin Team Canada Wushu Festival is a celebration of what we call, the Shaolin Spirit. The inaugural festival was held in November o... [more]

Learn Shaolin Kung Fu at Shaolin Retreat Camping 2023

Posted by Dao on Wednesday, June 07, 2023

Join us for Shaolin Kung Fu at the Shaolin Retreat Camping event! This year, we are going to Rock Point Provincial Park. For more inf... [more]

Master Guosong Iron Qigong Demonstration at 14th World Congress

Posted by Dao on Saturday, January 09, 2021

Master Shi Guosong is the first to ever demonstrate hard qigong techniques in Canada. Watch as an early Master Dao cracks thick woode... [more]

Wisdom

Posted by Dao on Monday, November 13, 2023

What is wisdom, and why is it important? Learn what the ancient Shaolin teachings have to say about it, and how we can renew our passion to actively pursue wisdom. You can watch a rec... [more]

Master Dao demonstrates Big Flooding Fist Dahongquan

Posted by Dao on Tuesday, January 12, 2021

Big Flooding Fist, or Dàhóngquán 大洪拳, is one of the top 10 Shaolin forms of all time. It is meant to be a powerful form with da... [more]

What is New for the 2022 Summer Term

Posted by Dao on Tuesday, April 26, 2022

Summer Term Begins Monday, May 9, 2022. This summer, we’ll continue to train and strengthen our body and mind. We will also learn how to apply an... [more]

New Sanda Gear Coming

Posted by Dao on Tuesday, July 30, 2024

We are ordering new Sanda Chinese Boxing equipment and phasing out the older ones. Please note that we no longer have an exchange system as we did for the older gear. ... [more]

Shaolin Tai Chi Yun Quan Performed by Master Dao

Posted by Dao on Monday, December 16, 2019

Master Dao takes the opportunity to demonstrate a rare style of traditional Shaolin which we call Shaolin Tai Chi. It's more formally known as S... [more]

Voting Begins For the Shaolin Martial Zen Mural

Posted by Dao on Saturday, September 03, 2022

Voting has begun for your favourite art design! Below are the top 3 murals selected by Master Dao (listed by order of submission). It was not easy ... [more]

2024 T3 Fall Term Begins for the Dua Ping Pong School

Posted by Dao on Sunday, November 17, 2024

Classes have begun a couple weeks after we announced our intent to start ping pong classes. The inaugural adult class for beginners and inte... [more]

Contact Us	Connect
Email: info@stqitoronto.com Phone: 647-724-8004 Mailing Address: STQI TORONTO 393 Dundas Street West, 2nd Floor Toronto, Ontario M5T 1G6 Canada	YouTube Instagram Facebook Discord
Copyright © STQI Toronto 2026 All rights reserved.