Written by Dao on Saturday, June 19, 2021
Did you know Master Dao suffered from anxiety most of his life?
Biting fingernails, panic attacks, knotted chest, loss of appetite, loss of sleep, difficulty breathing, speech impairment - these are just some of the symptoms that he experienced since his childhood.
Yet today you may never know he suffered from any anxiety given his calm and confident demeanor!
How did Master Dao overcome his anxiety? And more importantly, how can you benefit from this? Find out ONLY AT the upcoming meditation workshop next week!
To register for the meditation workshop and for more information:
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Posted by Dao on Thursday, July 10, 2025
A 'Perceptual-Belief Hole' is an abstract representation of a very stubborn and complex perceptual layer that forms from knowledge and logic. Thus they are ideas that we believe are very important... [more]
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Posted by Dao on Monday, December 16, 2019
This is a nice summary of our 1 hour performance at the Chinatown Festival, showcasing Master Dao along with his children and adult students.
We were on the ... [more]
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Posted by Dao on Tuesday, January 05, 2021
STQI celebrated its 10th Anniversary on September 22, 2017. It marked a decade since Master Shi Guosong arrived in Canada in the... [more]
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Posted by Dao on Tuesday, August 09, 2022
Call for Artists! Entrance
PROJECT TITLE: Shaolin Martial Zen MuralDeadline: August 31, 2022
Main Entrance View from Stairwell (with our new sign)
... [more]
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Posted by Dao on Thursday, February 27, 2025
The 2026 STQI China Trip Committee Needs You
We are looking forward to going back to China as a school in 2026 October!
It has been 6.5 years since we went to China to compete at the Zhengzh... [more]
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Posted by Dao on Tuesday, September 10, 2024
What is the ?
The is about the willpower to continue when things become difficult. When faced with a challenge, it is too easy t... [more]
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Posted by Dao on Monday, April 22, 2024
Ping pong, or table tennis, is one of those rare sports that you can enjoy as a senior or as a child. It is easy to get into, ... [more]
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Posted by Dao on Tuesday, July 30, 2024
We are ordering new Sanda Chinese Boxing equipment and phasing out the older ones.
Please note that we no longer have an exchange system as we did for the older gear.
... [more]
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Posted by Dao on Tuesday, December 29, 2020
What is Shaolin Meditation?
Shaolin Meditation is a discipline that stems from a philosophy called Chán 禪 (pronounced 'Ch - ah - n' in Mandarin Chinese with a rising tone). It’s well over ... [more]
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Posted by Dao on Wednesday, March 30, 2022
We're now accepting applications to become a beneficiary of our Shaolin Luohan Outreach program.
The initiative, called Shaolin Luohan Temple Outrea... [more]
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