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Written by Dao on Saturday, June 19, 2021
Did you know Master Dao suffered from anxiety most of his life?
Biting fingernails, panic attacks, knotted chest, loss of appetite, loss of sleep, difficulty breathing, speech impairment - these are just some of the symptoms that he experienced since his childhood.
Yet today you may never know he suffered from any anxiety given his calm and confident demeanor!
How did Master Dao overcome his anxiety? And more importantly, how can you benefit from this? Find out ONLY AT the upcoming meditation workshop next week!
To register for the meditation workshop and for more information:
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Posted by Dao on Tuesday, July 30, 2024
We are ordering new Sanda Chinese Boxing equipment and phasing out the older ones.
Please note that we no longer have an exchange system as we did for the older gear.
... [more]
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Posted by Dao on Wednesday, November 15, 2023
Participate with Master Dao in this Recorded Shaolin Chan Dao Meditation Workshop
The written blog about Wisdom for this workshop can be found here:
... [more]
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Posted by Dao on Tuesday, January 05, 2021
The traditional form of the Shaolin Sitting Meditation is a Still Meditation exercise. The goal of the exercise is to continually lessen m... [more]
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Posted by Dao on Friday, May 13, 2022
Kaeti MacNeil has been taking qigong at STQI since last year and it's inspired her art.
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Kaeti's art project is named 'Carasoul' and is now on display at 49 McCaul S... [more]
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Posted by Dao on Tuesday, July 27, 2021
We had a fun time training outdoors at Grange Park for a couple of weeks!
With Step 3 of the Ontario Reopening, we've decided to move all our classes from Wedn... [more]
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Posted by Dao on Monday, November 04, 2024
We now have 5 students and are starting ping pong classes for adults, on Saturdays from 5pm to 6:30pm! T... [more]
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Posted by Dao on Wednesday, December 14, 2022
Is It Possible to Get Rid of Allergies?
People think they have to live with allergies for the rest of their lives, and cope with it through medication or a... [more]
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Posted by Dao on Monday, May 31, 2021
Learn How to Deal with Anxiety at the FREE Worldwide Meditation Workshop on Monday, June 28, 2021
Master Dao will be conducting a free worldwide meditation workshop on June 28, Monday, from... [more]
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Posted by Dao on Monday, December 16, 2019
Don't underestimate the self-defence capability of these women! Here they demonstrate one of the forms they practice ... [more]
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Posted by Dao on Monday, January 30, 2023
This is a video of our entire performance at University Settlement on January 28, 2023, where we celebrated Chinese New Year together... [more]
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