Written by Master Dao on Saturday, June 19, 2021

Learn How Master Dao Conquered His Anxiety

/assets/image/Dao-Shi-STQI-Shaolin-Authentic-Traditional-Disciple-20210101-620-162-798x800.jpg

Did you know Master Dao suffered from anxiety most of his life?

Biting fingernails, panic attacks, knotted chest, loss of appetite, loss of sleep, difficulty breathing, speech impairment - these are just some of the symptoms that he experienced since his childhood.

Yet today you may never know he suffered from any anxiety given his calm and confident demeanor!

How did Master Dao overcome his anxiety? And more importantly, how can you benefit from this? Find out ONLY AT the upcoming meditation workshop next week!

To register for the meditation workshop and for more information:

https://www.stqitoronto.com/index.php/learn-how-to-deal-with-anxiety-at-the-free-worldwide-meditation-workshop-on-june-28-2021

CBC News Toronto with Shaolin Team Canada

Posted by Master Dao on Monday, December 14, 2020

This segment aired on August 17, 2018 on CBC News. Many of our students were part of this feature as CBC interviewed our students on how they've been prepa... [more]

LearnShaolin v2.2 Release Notes - Gentle Fist Rouquan Added to Shaolin Tai Chi Course

Posted by Master Dao on Wednesday, January 08, 2025

Shaolin has an ancient and relatively unknown taolu form named Rouquan (Gentle Fist). It was conceived over... [more]

Explicit Movement Commands

Posted by Master Dao on Wednesday, December 30, 2020

Your teacher will often tell you to move a body part in a specific direction. This is called an Explicit Movement Command, or simply Movement Command. When your instruc... [more]

What is New for the 2026 T1 Winter Term

Posted by Master Dao on Sunday, November 30, 2025

The 2026 T1 Winter Term Begins Monday, January 5th, 2026 with 14 weeks of classes. The term ends on April 19th, 2026. There is a break week from Monday, March 16 to March 22, 2026Register online a... [more]

What is New for the 2025 T2 Summer Term

Posted by Master Dao on Monday, March 24, 2025

What is New for the 2025 T2 SUMMER Term Shaolin Kung Fu Level 3 Competition Class Coming this May! It is time to strive and make our mind, body, and spirit even stronger! The 2025 T... [more]

Global News Toronto Featuring Shaolin Team Canada

Posted by Master Dao on Monday, December 14, 2020

Global News with Shaolin Team Canada We were once again very fortunate to have such interest in Shaolin kung fu martial arts in the Toronto media! Our school and students were featured in this seg... [more]

How My Shaolin Kung Fu Training Helped Me Conquer Self-Doubt

Posted by Man-Yin (Andrew) C. on Sunday, January 24, 2021

Photo by Lukasz Duszak on Unsplash When I was 32 years old, I was filled with crippling self-doubt. I had no reason for feeling this... [more]

Join Master Dao for the Next Worldwide Meditation Workshop on Monday, May 29, 2023 at 7pm EST

Posted by Master Dao on Saturday, May 20, 2023

Master Dao will be conducting a free worldwide meditation workshop on February 6, Monday, from 7pm ... [more]

Qi Gong Performance at Chinatown Festival 2019

Posted by Master Dao on Monday, December 16, 2019

This was a performance that our students with Master Dao did on the 'Martial Arts Stage' during the Chinatown Festival. It was the first time w... [more]

How to Have a Great Computer Setup for Virtual Classes

Posted by Master Dao on Tuesday, December 22, 2020

You are excited to start Virtual Classes and you’re in need of some tech tips on your computer setup. This guide is for you! The Computer -... [more]

Contact Us	Connect
Email: info@stqitoronto.com Phone: 647-724-8004 Mailing Address: STQI TORONTO 393 Dundas Street West, 2nd Floor Toronto, Ontario M5T 1G6 Canada	YouTube Instagram Facebook Discord
Copyright © STQI Toronto 2025 All rights reserved.