STQI Downtown Toronto School
Your Journey to a Strong Mind and Body
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Written by Master Dao on Saturday, June 19, 2021
Did you know Master Dao suffered from anxiety most of his life?
Biting fingernails, panic attacks, knotted chest, loss of appetite, loss of sleep, difficulty breathing, speech impairment - these are just some of the symptoms that he experienced since his childhood.
Yet today you may never know he suffered from any anxiety given his calm and confident demeanor!
How did Master Dao overcome his anxiety? And more importantly, how can you benefit from this? Find out ONLY AT the upcoming meditation workshop next week!
To register for the meditation workshop and for more information:
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Posted by Master Dao on Monday, December 16, 2019
This is a nice summary of our 1 hour performance at the Chinatown Festival, showcasing Master Dao along with his children and adult students.
We were on the ... [more]
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Posted by Master Dao on Friday, May 14, 2021
We're excited to announce that a new television program for learning Shaolin Tai Chi will be premiering this Monday on One... [more]
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Posted by Master Dao on Sunday, December 13, 2020
After many months we have finally relaunched our STQI Toronto website which includes the Downtown Toronto School, Mississauga East, and Toronto East schools.
... [more]
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Posted by Master Dao on Monday, December 16, 2019
Our adult students are putting 100% in their performance. All of them started their training late in their lives and many have no ... [more]
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Posted by Master Dao on Thursday, October 20, 2022
Vascular endurance is very important especially as you age beyond 50 years. It gets more difficult to stay act... [more]
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Posted by Master Dao on Tuesday, February 27, 2024
!! GIVEAWAY !!
This March, witness a furry kung fu master’s
return to the big screen!
#KungFuPanda4 will be in theatres Marc... [more]
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Posted by Master Dao on Monday, November 04, 2024
We now have 5 students and are starting ping pong classes for adults, on Saturdays from 5pm to 6:30pm! T... [more]
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Posted by Master Dao on Tuesday, September 10, 2024
What is the ?
The is about the willpower to improve. It’s not so easy to make the decision to learn new things and improve oneself. One has to overc... [more]
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Posted by Master Dao on Monday, April 12, 2021
On April 26, 2021 at 7pm EST, Master Dao will be conducting a worldwide virtual meditation workshop. The topic as voted by... [more]
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Posted by Master Dao on Tuesday, February 14, 2023
Our popular annual event has returned and this year we plan to make it an even bigger success - new exciting location, new possibil... [more]
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