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Written by Master Dao on Saturday, June 19, 2021
Did you know Master Dao suffered from anxiety most of his life?
Biting fingernails, panic attacks, knotted chest, loss of appetite, loss of sleep, difficulty breathing, speech impairment - these are just some of the symptoms that he experienced since his childhood.
Yet today you may never know he suffered from any anxiety given his calm and confident demeanor!
How did Master Dao overcome his anxiety? And more importantly, how can you benefit from this? Find out ONLY AT the upcoming meditation workshop next week!
To register for the meditation workshop and for more information:
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Posted by Master Dao on Monday, September 12, 2022
Congratulations to Marie-Judith Jean-Louis for winning third place in the Shaolin Zen Mural Competition!
Here is Master Dao's commentar... [more]
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Posted by Master Dao on Tuesday, December 15, 2020
In this video, Master Dao demonstrates how he channels his inner qi (called subtle qi) to his head in order to lessen the blow of 3 stacked iro... [more]
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Posted by Master Dao on Monday, June 28, 2021
What is Anxiety?
Anxiety is a feeling of 'worriness' resulting from uncertainty. Some major sources of anxiety are social (expectations and judgements from soc... [more]
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Posted by Master Dao on Friday, April 30, 2021
STQI Students Sending an Inspiring Message to Strive
It hasn't been easy transitioning to a virtual environment for training. Both student... [more]
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Posted by Master Dao on Tuesday, May 17, 2022
Congratulations to all the students that participated in the Shaolin Challenges in our last week of the winter term. ... [more]
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Posted by Master Dao on Thursday, June 23, 2022
Our high quality Shaolin Martial Zen T-Shirts are produced by Eagle View Impex. Their support has made it possible for our team to raise... [more]
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Posted by Master Dao on Saturday, July 03, 2021
If you've been waiting for in-person classes to return, the wait is over and it's time to join us again!
Our summer term continues on July 5th, Monday, w... [more]
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Posted by Master Dao on Monday, December 14, 2020
Master Dao and Raphael were on live at CTV Your Morning on August 30, 2018. They wanted to follow his story as he prepared for the Zhengzhou International Shaol... [more]
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Posted by Master Dao on Saturday, March 16, 2024
Summer Term Begins Monday, April 29th, 2024. Register online at www.stqitoronto.com.
Join us for an exciting summer with many popular events!
... [more]
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Posted by Master Dao on Tuesday, December 07, 2021
The 2022 T1 Winter Term begins on January 3 and runs until April 17 (14 weeks of classes).
We have increased our student capacity and you now have the... [more]
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