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Chinese New Year is an important time for Chinese people. We get together and celebrate with family and friends, and wish each other health and happiness.
But what are people actually doing about their health?
In this video, Master Dao offers some insights into what health means in the hopes that people will become more aware of their health goals now and in the long run.
He then does a demonstration of a rare ancient Shaolin form called Shaolin Gentle Fist. It's the basis for the Shaolin Tai Chi classes we offer at our schools in-person or online.
Posted by Master Dao on Friday, June 11, 2021
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We're pleased to announce that we will be hosting 3 weeks of kids day camp from August 16 to September 3. The week... [more]
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Posted by Master Dao on Wednesday, December 23, 2020
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How to Have a Great Internet Connection for Virtual Martial Arts and Qigong Classes
A great Internet connection is absolutely necessary for Virtual Classes to ensure video quality, video smoothness... [more]
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Posted by Master Dao on Monday, May 31, 2021
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Learn How to Deal with Anxiety at the FREE Worldwide Meditation Workshop on Monday, June 28, 2021
Master Dao will be conducting a free worldwide meditation workshop on June 28, Monday, from... [more]
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Posted by Master Dao on Monday, December 14, 2020
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Global News with Shaolin Team Canada
We were once again very fortunate to have such interest in Shaolin kung fu martial arts in the Toronto media!
Our school and students were featured in this seg... [more]
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Posted by Master Dao on Tuesday, September 10, 2024
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What is the ?
The is about the will power to concentrate one’s mental energy. It is easy to get distracted. One must stay focused to have a cl... [more]
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Posted by Master Dao on Tuesday, December 29, 2020
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What is Shaolin Meditation?
Shaolin Meditation is a discipline that stems from a philosophy called Chán 禪 (pronounced 'Ch - ah - n' in Mandarin Chinese with a rising tone). It’s well over ... [more]
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Posted by Master Dao on Tuesday, September 10, 2024
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What is the ?
The is about the willpower to improve. It’s not so easy to make the decision to learn new things and improve oneself. One ... [more]
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Posted by Master Dao on Tuesday, September 10, 2024
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Virtues have been around for thousands of years and are established through culture, religion, societies, and other social groups. They help to guide our behaviour towards a common standard so that ... [more]
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Posted by Master Dao on Wednesday, November 03, 2021
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Incredibly, we reached our target student base of 125 students by end of September, 4 weeks into the Fall Term.
We still have room fo... [more]
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Posted by Master Dao on Sunday, August 27, 2023
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Fall Term Begins Tuesday, September 5, 2023. Register online at www.stqitoronto.com.
The Fall is a popular time for new students to register and... [more]
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Email: info@stqitoronto.com Phone: 647-724-8004 Mailing Address: STQI TORONTO 393 Dundas Street West, 2nd Floor Toronto, Ontario M5T 1G6 Canada |
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