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Written by Master Dao on Saturday, February 13, 2021
Chinese New Year is an important time for Chinese people. We get together and celebrate with family and friends, and wish each other health and happiness.
But what are people actually doing about their health?
In this video, Master Dao offers some insights into what health means in the hopes that people will become more aware of their health goals now and in the long run.
He then does a demonstration of a rare ancient Shaolin form called Shaolin Gentle Fist. It's the basis for the Shaolin Tai Chi classes we offer at our schools in-person or online.
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Posted by Master Dao on Friday, February 12, 2021
Happy Chinese New Year from STQI!
Chinese New Year is as important to Chinese people (if not more!) as the New Year is for Canadians and many parts of the world.
It is a time for family to g... [more]
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Posted by Master Dao on Monday, December 01, 2025
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Posted by Master Dao on Monday, May 24, 2021
Listen to the interview:
Your browser does not support the
a... [more]
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Posted by Master Dao on Thursday, July 01, 2021
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Posted by Master Dao on Friday, June 09, 2023
Here's a summary our annual Shaolin Retreat Camping event! Showcasing what happens during the week including meditation and philosophy, and training in Shaolin Kung... [more]
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