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Chinese New Year is an important time for Chinese people. We get together and celebrate with family and friends, and wish each other health and happiness.
But what are people actually doing about their health?
In this video, Master Dao offers some insights into what health means in the hopes that people will become more aware of their health goals now and in the long run.
He then does a demonstration of a rare ancient Shaolin form called Shaolin Gentle Fist. It's the basis for the Shaolin Tai Chi classes we offer at our schools in-person or online.
Posted by Master Dao on Saturday, September 03, 2022
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Voting has begun for your favourite art design! Below are the top 3 murals selected by Master Dao (listed by order of submission). It was not easy ... [more]
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Posted by Master Dao on Monday, July 22, 2024
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User Interface Experience
We've added 'Discovered Chapters' navigation bar at the top. This will make it easier to see which chapter is currently selected,... [more]
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Posted by Master Dao on Friday, June 28, 2024
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Proudly display your Shaolin Spirit through a unique hoodie jacket with a luxurious feel!
The Shaolin Hoodie Jacket is a unique clothing product w... [more]
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Posted by Master Dao on Saturday, August 07, 2021
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Description from visiontv.ca website:
Exercise is not just for the young, healthy or already fit; it is one of the best defences aga... [more]
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Posted by Master Dao on Tuesday, December 29, 2020
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Perhaps the most confusing thing about meditation today is that the word is being used for many different ideas, and sometimes these ideas will conflict.
Can someone be c... [more]
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Posted by Master Dao on Monday, September 02, 2024
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In the past month, we have had many performances - Chinatown Festival, Dragon Festival, and Community Outdoor Movie Nights with the City o... [more]
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Posted by Master Dao on Thursday, November 14, 2024
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Shaolin Kung Fu Level 3 Coming this January!
The 2024 T3 Fall Term is coming to an end. It is time to strive and make our minds and bodies even ... [more]
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Posted by Master Dao on Friday, January 01, 2021
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The 2021 T1 Winter Term Begins January 4, 2021 - Register for Shaolin Kung Fu, Qigong, and Tai Chi today!
We're pleased to announce that the 2021 T1 Winter Term begins on Monday, January 4, 2021.
Th... [more]
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Posted by Master Dao on Wednesday, November 03, 2021
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On Saturday afternoon we plan a spelunking session at the Warsaw Caves.
There are 7 naturally formed caves and some of them have an intricate network that connects them to... [more]
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Posted by Master Dao on Thursday, June 23, 2022
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Master Dao and a few of his students conducted a Shaolin Qigong workshop at the Russell Hill Retirement Residence this past... [more]
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