Written by Master Dao on Friday, June 09, 2023

Shaolin Retreat Camping 2023

Here's a summary our annual Shaolin Retreat Camping event! Showcasing what happens during the week including meditation and philosophy, and training in Shaolin Kung Fu, Tai Chi, and Qigong.

Join us for the next Shaolin Retreat Camping during the week of July 12-16, 2023!

How My Shaolin Kung Fu Training Helped Me Conquer Self-Doubt

Posted by Man-Yin (Andrew) C. on Sunday, January 24, 2021

Photo by Lukasz Duszak on Unsplash When I was 32 years old, I was filled with crippling self-doubt. I had no reason for feeling this... [more]

Experience 2 Days of Shaolin Warrior Training at the Winter Retreat on December 21-23 2024

Posted by Master Dao on Friday, November 15, 2024

Experience the life of a Shaolin Warrior with Master Dao through Shaolin Martial Zen and the arts of K... [more]

What is Meditation?

Posted by Master Dao on Tuesday, December 29, 2020

Perhaps the most confusing thing about meditation today is that the word is being used for many different ideas, and sometimes these ideas will conflict. Can someone be c... [more]

2023 Kids Martial Arts Summer Camp Open for Registration - Runs from August 7th to September 1st, 2023

Posted by Master Dao on Thursday, February 09, 2023

Our summer camps are suitable for children from 5 to to 16 years of age. No experience nee... [more]

What is New for the 2021 Summer Term

Posted by Master Dao on Sunday, May 02, 2021

What's New for the 2021 Summer Term! (Summer Term Begins May 3, 2021) This summer, we’ll learn how to apply ancient Shaolin Medicine wisdom in our Shaolin Kung Fu, Tai Chi, and Qigon... [more]

Join Our New Ping Pong Club

Posted by Master Dao on Sunday, October 10, 2021

We've started a ping pong club at our school! It's been a great addition to the available activities we have at our downtown Toronto school location. Also known as Tabl... [more]

Keep Moving - STQI Performance Summary Chinatown BIA Festival 2023

Posted by Master Dao on Monday, August 28, 2023

A 2.5-minute summary of our 45-minute performance at the Chinatown BIA Festival on August 19, 2023. Featuring Master Dao... [more]

Interim Live Stream Zoom Classes Begin

Posted by Master Dao on Tuesday, January 04, 2022

It's important to stay healthy and strong, and physical exercise is a great way to keep up our mental health. So let's start training together this Saturday! We... [more]

2021 Fall Term is Now Full But You May Still Be Able to Get In

Posted by Master Dao on Wednesday, November 03, 2021

Incredibly, we reached our target student base of 125 students by end of September, 4 weeks into the Fall Term. We still have room fo... [more]

Thank You to Our Shaolin Martial Zen T-Shirt Sponsor

Posted by Master Dao on Thursday, June 23, 2022

Our high quality Shaolin Martial Zen T-Shirts are produced by Eagle View Impex. Their support has made it possible for our team to raise... [more]

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