Written by Dao on Friday, June 09, 2023

Shaolin Retreat Camping 2023

Here's a summary our annual Shaolin Retreat Camping event! Showcasing what happens during the week including meditation and philosophy, and training in Shaolin Kung Fu, Tai Chi, and Qigong.

Join us for the next Shaolin Retreat Camping during the week of July 12-16, 2023!

We are Back To Training at our School

Posted by Dao on Tuesday, July 27, 2021

We had a fun time training outdoors at Grange Park for a couple of weeks! With Step 3 of the Ontario Reopening, we've decided to move all our classes from Wedn... [more]

Master Shi Guogong and Master Dao Talk About Canadian Shaolin History on Fairchild TV

Posted by Dao on Tuesday, January 12, 2021

Watch this special Fairchild Television documentary on traditional Shaolin in Canada! It was filmed in 2015... [more]

CBC News Toronto with Shaolin Team Canada

Posted by Dao on Monday, December 14, 2020

This segment aired on August 17, 2018 on CBC News. Many of our students were part of this feature as CBC interviewed our students on how they've been prepa... [more]

ZNews Highlighting Shaolin Tai Chi

Posted by Dao on Wednesday, December 16, 2020

Shaolin Tai Chi is also known as Shaolin Gentle Fist. It's been around since the 1500s and that's over 500 years! It's not well known like Chen Style Tai Chi so ... [more]

Hiking at Warsaw Caves

Posted by Dao on Wednesday, November 03, 2021

After lunch on Saturday, we organize a group hike at the Warsaw Caves. It is about 1.5 to 2hrs hike depending how much time we spend at various scenic locations. Here we ar... [more]

Introduction to the Shaolin Virtues

Posted by Dao on Tuesday, September 10, 2024

Virtues have been around for thousands of years and are established through culture, religion, societies, and other social groups. They help guide our behaviour towards a common standard so that w... [more]

What is New for the 2025 T2 Summer Term

Posted by Dao on Monday, March 24, 2025

What is New for the 2025 T2 SUMMER Term Shaolin Kung Fu Level 3 Competition Class Coming this May! It is time to strive and make our mind, body, and spirit even stronger! The 2025 T... [more]

The Seated Position of Seven Points Method Sitting Meditation

Posted by Dao on Tuesday, January 05, 2021

These seated positions are some of the more common positions of the Shaolin Seven Points Sitting Meditation. There are many different way... [more]

2023 T3 Fall Term Instructor Assignment Changes

Posted by Dao on Monday, September 02, 2024

Our instructor team is growing to accommodate the increasing student base! Shaolin Kung Fu Hossein - Main Instructor for Shaolin Ad... [more]

Free Shaolin Baduanjin Daily Practice for Stress Relief 22mins Easy to Follow!

Posted by Dao on Friday, May 21, 2021

Shaolin Baduanjin Daily Practice for Stress Relief 22mins Easy to Follow! Start your day with Master Dao to practice soothing and relaxing qigong, and learn the qigong secrets of the ancient ... [more]