Written by Master Dao on Friday, June 09, 2023

Shaolin Retreat Camping 2023

Here's a summary our annual Shaolin Retreat Camping event! Showcasing what happens during the week including meditation and philosophy, and training in Shaolin Kung Fu, Tai Chi, and Qigong.

Join us for the next Shaolin Retreat Camping during the week of July 12-16, 2023!

Interim Live Stream Zoom Classes Begin

Posted by Master Dao on Tuesday, January 04, 2022

It's important to stay healthy and strong, and physical exercise is a great way to keep up our mental health. So let's start training together this Saturday! We... [more]

How to Have a Great Webcam Setup for Virtual Classes

Posted by Master Dao on Wednesday, December 23, 2020

How to Have a Great Webcam Setup for Virtual Martial Arts and Qigong Classes Any webcam can get you started on Virtual Classes, but have you thought about the ideal setup? Here are some things to c... [more]

Iron Arm Qigong Demonstration at Songshan Shaolin Temple Luohan Institute

Posted by Master Dao on Saturday, December 19, 2020

300 pounds of crushing force on the fingers! Normally this would break your fingers but through hardwork and practice i... [more]

Our 1st Annual Inter STQI Soccer and Volleyball Was a Success

Posted by Master Dao on Wednesday, August 10, 2022

The first ever sports gathering between STQI schools took place at Shifu Guosong's backyard on Sunday, August 7th. Here we all are w... [more]

How to Achieve Peace and Happiness

Posted by Master Dao on Monday, April 11, 2022

The ideas of peace and happiness are important for a fruitful life. They are both closely related to mental health and often discussed together, yet these a... [more]

Year of the Tiger Wisdom on Health and Prosperity

Posted by Master Dao on Tuesday, February 01, 2022

Happy Chinese New Year 新年快乐! Wishing You Health and Vitality 身体健康! The Lunar New Year is one of the most important times of ... [more]

Shaolin Champion Book of Records - New World Records Set During the Winter Term

Posted by Master Dao on Tuesday, May 17, 2022

Congratulations to all the students that participated in the Shaolin Challenges in our last week of the winter term. ... [more]

What is New for the 2025 T1 Winter Term

Posted by Master Dao on Thursday, November 14, 2024

Shaolin Kung Fu Level 3 Coming this January! The 2024 T3 Fall Term is coming to an end. It is time to strive and make our minds and bodies even ... [more]

Keep Moving - STQI Performance Summary Chinatown BIA Festival 2023

Posted by Master Dao on Monday, August 28, 2023

A 2.5-minute summary of our 45-minute performance at the Chinatown BIA Festival on August 19, 2023. Featuring Master Dao... [more]

Master Dao Talks About How Shaolin Tai Chi Benefits the Mind and Body on CHIN Radio AM1540 | 91.9FM

Posted by Master Dao on Monday, May 24, 2021

Listen to the interview: Your browser does not support the a... [more]

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