STQI Downtown Toronto School
Your Journey to a Strong Mind and Body
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Written by Master Dao on Friday, June 09, 2023
Here's a summary our annual Shaolin Retreat Camping event! Showcasing what happens during the week including meditation and philosophy, and training in Shaolin Kung Fu, Tai Chi, and Qigong.
Join us for the next Shaolin Retreat Camping during the week of July 12-16, 2023!
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Posted by Master Dao on Monday, January 22, 2024
Our ability to understand and manage our perceptions is one of the principal ideas of Chan-Dao for achieving self-wisdom. The focus of this blog is to understand what perceptions are and how our b... [more]
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Posted by Master Dao on Saturday, November 18, 2023
Experience the life of a Shaolin Warrior!
The Shaolin Winter Retreat is a two-day program for adult... [more]
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Posted by Master Dao on Tuesday, September 10, 2024
What is the ?
The is about the willpower to continue when things become difficult. When faced with a challenge, it is too easy to give u... [more]
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Posted by Master Dao on Monday, April 11, 2022
The ideas of peace and happiness are important for a fruitful life. They are both closely related to mental health and often discussed together, yet these a... [more]
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Posted by Master Dao on Sunday, January 03, 2021
The traditional form of the Eight Brocades Qigong is a Soft Moving Meditation exercise and sets the foundation for many other Shaolin qigo... [more]
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Posted by Master Dao on Tuesday, July 27, 2021
We had a fun time training outdoors at Grange Park for a couple of weeks!
With Step 3 of the Ontario Reopening, we've decided to move all our classes from Wedn... [more]
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Posted by Master Dao on Monday, May 31, 2021
Learn How to Deal with Anxiety at the FREE Worldwide Meditation Workshop on Monday, June 28, 2021
Master Dao will be conducting a free worldwide meditation workshop on June 28, Monday, from... [more]
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Posted by Master Dao on Monday, January 03, 2022
As just announced this morning, the Ford government has decided to revert back to a modified stage 2 and we are forced to lockdown once again.
While w... [more]
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Posted by Master Dao on Tuesday, October 29, 2024
Anyone interested in seriously learning table tennis and making proper progress will be interested in joining the school. Those new to P... [more]
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Posted by Master Dao on Monday, January 11, 2021
In 2018 we had a school trip to the Shaolin Temple in China. We were trying to have an audience with the Abbott but their main Administrative Manager told u... [more]
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