STQI Downtown Toronto School
Your Journey to a Strong Mind and Body
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Written by Master Dao on Friday, June 09, 2023
Here's a summary our annual Shaolin Retreat Camping event! Showcasing what happens during the week including meditation and philosophy, and training in Shaolin Kung Fu, Tai Chi, and Qigong.
Join us for the next Shaolin Retreat Camping during the week of July 12-16, 2023!
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Posted by Master Dao on Tuesday, November 07, 2023
Your Shaolin Team Canada 2023 Champions!
Congratulations to Yan Jing for winning the Shaolin Taolu Champion of the competition,... [more]
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Posted by Master Dao on Monday, December 21, 2020
This is a throw back to times around the early 1990s when Master Shi Guo Song was living at the Shaolin Temple. Back then th... [more]
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Posted by Master Dao on Wednesday, August 31, 2022
Our traditional Shaolin martial arts performance was featured on the main stage on Saturday, August 20, 2022. The setup of ... [more]
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Posted by Master Dao on Friday, April 09, 2021
Summer Term Registration & COVID Update
Summer Term Begins May 3rd - Register Today with Confidence!
Consider striving for greater health this summer! We hope you will join us for the summer term... [more]
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Posted by Master Dao on Tuesday, December 29, 2020
What is Shaolin Meditation?
Shaolin Meditation is a discipline that stems from a philosophy called Chán 禪 (pronounced 'Ch - ah - n' in Mandarin Chinese with a rising tone). It’s well over ... [more]
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Posted by Master Dao on Tuesday, October 29, 2024
Anyone interested in seriously learning table tennis and making proper progress will be interested in joining the school. Those new to P... [more]
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Posted by Master Dao on Monday, December 16, 2019
This was a performance that our students with Master Dao did on the 'Martial Arts Stage' during the Chinatown Festival.
It was the first time w... [more]
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Posted by Master Dao on Friday, March 18, 2022
We're pleased to announce that we have officially formed a project team from members of the downtown Toronto school.
This initiative, called Shaolin Luo... [more]
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Posted by Master Dao on Tuesday, January 05, 2021
The traditional form of the Shaolin Sitting Meditation is a Still Meditation exercise. The goal of the exercise is to continually lessen m... [more]
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Posted by Master Dao on Monday, February 15, 2021
What is Stress?
Stress is an uncomfortable emotion that can accumulate and significantly drain your energy. Stress comes from pressure to meet an expec... [more]
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