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Our Shifu, Master Dao, could not be prouder of his instructors and students:
"At this hour-long performance, our students brought out their Shaolin Spirit in every routine. Everyone stayed focused, persevered, and strived. The audience had nothing but glowing comments about how amazing our show was and how much we have improved from last year. Congratulations to all of us for this achievement!" - Master Dao
The theme for the performance this year was "Shaolin Meditation". Master Dao talked about how Shaolin Meditation can help people directly find peace and happiness. And thus we incorporated Shaolin Meditation into the spirit of every routine, hoping that we will inspire others to also discover the practice and benefits.
Perhaps what makes our performance even better this year is how we showcased the many arts and sides of Shaolin. Shaolin Kung Fu is the most well-known component, but there is also Shaolin Tai Chi and Shaolin Qigong.
And the audience loved the dramatic demonstration of hard qigong by Master Dao's disciple, Shi Yan Ning.
And of course, we love to emphasize our family-oriented school where families can take classes together. It's great to have their spirit of performing on stage too!
There are so many more wonderful moments and performances that we could not fit them all here. We will be preparing a video blog at a later time to better show the entire performance. Until then!
Posted by Master Dao on Monday, September 09, 2024
Our Shifu, Master Dao, could not be prouder of his instructors and students:
"At this hour-long performance, our students brought out the... [more]
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Posted by Master Dao on Monday, February 15, 2021
What is Stress?
Stress is an uncomfortable emotion that can accumulate and significantly drain your energy. Stress comes from pressure to meet an expec... [more]
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Posted by Master Dao on Wednesday, August 17, 2022
Our students have been working hard to put together our best performance yet at the Chinatown BIA F... [more]
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Posted by Master Dao on Tuesday, November 29, 2022
Sometimes making a choice in life can be difficult and instead of moving forward, we find ourselves stuck in one place. So, what does 'Going with t... [more]
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Posted by Master Dao on Saturday, November 18, 2023
Experience the life of a Shaolin Warrior!
The Shaolin Winter Retreat is a two-day program for adult... [more]
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Posted by Master Dao on Monday, December 16, 2019
Master Dao takes the opportunity to demonstrate a rare style of traditional Shaolin which we call Shaolin Tai Chi. It's more formally known as S... [more]
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Posted by Master Dao on Thursday, February 02, 2023
Self-Wisdom is about you understanding yourself, the reality and environment you are in, and your interactions. Improving self-wisdom is a shortcut to finding peace and stillness for yourself.
... [more]
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Posted by Master Dao on Thursday, September 15, 2022
Congratulations to Ray Vidal for winning second place in the Shaolin Zen Mural Competition!
Here is Master Dao's commentary:
... [more]
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Posted by Master Dao on Monday, December 16, 2019
This was a performance that our students with Master Dao did on the 'Martial Arts Stage' during the Chinatown Festival.
It was the first time w... [more]
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Posted by Master Dao on Sunday, May 02, 2021
What's New for the 2021 Summer Term!
(Summer Term Begins May 3, 2021)
This summer, we’ll learn how to apply ancient Shaolin Medicine wisdom in our Shaolin Kung Fu, Tai Chi, and Qigon... [more]
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