Shaolin Temple Quanfa Institute
S.T.Q.I. Downtown Toronto School
Fitness Classes for Children, Adults, and Seniors
Written by Dao on Monday, September 09, 2024

STQI Dazzles at Chinatown Festival on August 17 2024

/assets/image/STQI-Chinatown-Festival-20240817-Front-18-162-64VV.jpg

Our Shifu, Master Dao, could not be prouder of his instructors and students:

"At this hour-long performance, our students brought out their Shaolin Spirit in every routine. Everyone stayed focused, persevered, and strived. The audience had nothing but glowing comments about how amazing our show was and how much we have improved from last year. Congratulations to all of us for this achievement!" - Master Dao

/assets/image/STQI-Chinatown-Festival-20240817-Front-01-162-rdpb.jpg

The theme for the performance this year was "Shaolin Meditation". Master Dao talked about how Shaolin Meditation can help people directly find peace and happiness. And thus we incorporated Shaolin Meditation into the spirit of every routine, hoping that we will inspire others to also discover the practice and benefits.

/assets/image/Chinatown-Festival-Shaolin-Performance-GP-31-162-oCRT.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-33-162-ftVo.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-64-162-GJqH.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-07-162-XxJ5.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-11-162-PKsE.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-30-162-xYjc.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-28-162-xgdR.jpg

Perhaps what makes our performance even better this year is how we showcased the many arts and sides of Shaolin. Shaolin Kung Fu is the most well-known component, but there is also Shaolin Tai Chi and Shaolin Qigong.

/assets/image/STQI-Chinatown-Festival-20240817-Front-02-162-KDGU.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-09-162-3A17.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-10-162-2o5f.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-38-162-cUOd.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-62-162-nJF3.jpg

And the audience loved the dramatic demonstration of hard qigong by Master Dao's disciple, Shi Yan Ning.

/assets/image/STQI-Chinatown-Festival-20240817-Front-71-162-XncH.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-72-162-u2WJ.jpg

And of course, we love to emphasize our family-oriented school where families can take classes together. It's great to have their spirit of performing on stage too!

/assets/image/STQI-Chinatown-Festival-20240817-Front-49-162-rDLn.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-51-162-LYxE.jpg

There are so many more wonderful moments and performances that we could not fit them all here. We will be preparing a video blog at a later time to better show the entire performance. Until then!

Posted by Dao on Wednesday, November 03, 2021
The Shaolin Fun and Fitness portion of the Shaolin Retreat runs on the weekend from Friday to Sunday and is intended for individuals and families. This is a tim... [more]
Posted by Dao on Monday, December 01, 2025
This holiday season, consider giving the gift of health! Available in $25, $50, $100, $250, and $500 amounts. Suitable for all classes including Shaolin Kung Fu, Shaolin Tai Chi, and Shaolin Qigon... [more]
Posted by Dao on Wednesday, May 18, 2022
We've now opened our Ping Pong club to the public! We're in need of many more members for our Ping Pong club. No experience needed and free coach... [more]
Posted by Dao on Monday, November 13, 2023
What is wisdom, and why is it important? Learn what the ancient Shaolin teachings have to say about it, and how we can renew our passion to actively pursue wisdom. You can watch a rec... [more]
Posted by Dao on Wednesday, December 30, 2020
There is more to it than just simply choosing a room with space. Here are some tips we've gathered from experience of ru... [more]
Posted by Dao on Friday, April 30, 2021
STQI Students Sending an Inspiring Message to Strive It hasn't been easy transitioning to a virtual environment for training. Both student... [more]
Posted by Dao on Wednesday, December 30, 2020
Your teacher will often tell you to move a body part in a specific direction. This is called an Explicit Movement Command, or simply Movement Command. When your instruc... [more]
Posted by Dao on Tuesday, December 22, 2020
You are excited to start Virtual Classes and you’re in need of some tech tips on your computer setup. This guide is for you! The Computer -... [more]
Posted by Dao on Thursday, February 02, 2023
Self-Wisdom is about you understanding yourself, the reality and environment you are in, and your interactions. Improving self-wisdom is a shortcut to finding peace and stillness for yourself. ... [more]
Posted by Dao on Friday, August 25, 2023
Have you ever strongly felt that you made some poor choices, said something, or did something, that you wish you did not? Every time you are faced with a simila... [more]
Contact Us
Email: info@stqitoronto.com
Phone: 647-724-8004
Mailing Address:
STQI TORONTO
393 Dundas Street West, 2nd Floor
Toronto, Ontario M5T 1G6
Canada
Connect
Copyright © STQI Toronto 2026 All rights reserved.