STQI Downtown Toronto School
Your Journey to a Strong Mind and Body
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Written by Master Dao on Wednesday, August 17, 2022
Our students have been working hard to put together our best performance yet at the Chinatown BIA Festival this Saturday, August 20th, at 7pm! Don't miss it - we're on the main stage on Spadina just north of Dundas.
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Posted by Master Dao on Monday, June 28, 2021
What is Anxiety?
Anxiety is a feeling of 'worriness' resulting from uncertainty. Some major sources of anxiety are social (expectations and judgements from soc... [more]
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Posted by Master Dao on Wednesday, December 30, 2020
Some Movement Commands are implicit, meaning that if no body part is specified, it means move your entire body. usually include directions such... [more]
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Posted by Master Dao on Tuesday, November 01, 2022
Master Dao will be conducting a free worldwide meditation workshop on November 28, 2022, Monday, from 7... [more]
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Posted by Master Dao on Saturday, July 03, 2021
If you've been waiting for in-person classes to return, the wait is over and it's time to join us again!
Our summer term continues on July 5th, Monday, w... [more]
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Posted by Master Dao on Sunday, August 27, 2023
Fall Term Begins Tuesday, September 5, 2023. Register online at www.stqitoronto.com.
The Fall is a popular time for new students to register and... [more]
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Posted by Master Dao on Wednesday, August 31, 2022
Our traditional Shaolin martial arts performance was featured on the main stage on Saturday, August 20, 2022. The setup of ... [more]
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Posted by Master Dao on Wednesday, December 30, 2020
Understanding whether you are mirroring or following your instructor is very important to ensure you are doing things correctly. This is especially true if you are doing a ta... [more]
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Posted by Master Dao on Tuesday, September 10, 2024
What is the ?
The is about the will power to concentrate one’s mental energy. It is easy to get distracted. One must stay focused to have a clearer ... [more]
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Posted by Master Dao on Thursday, June 09, 2022
We have new t-shirts for sale! It is part of our S.L.T.O. (Shaolin Luohan Temple Outreach) fundraising initiative to provide Shaolin qigong, tai chi, ... [more]
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Posted by Master Dao on Thursday, April 14, 2022
This year we've extended our summer camps to include children up to 16 years of age.
We're pleased to annou... [more]
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