Written by Dao on Wednesday, August 17, 2022

Come Watch our Shaolin Performance at Chinatown BIA Festival this Saturday at 7pm

STQI Entrance

Our students have been working hard to put together our best performance yet at the Chinatown BIA Festival this Saturday, August 20th, at 7pm! Don't miss it - we're on the main stage on Spadina just north of Dundas.

STQI Entrance

Great Start to the 2021 Winter Term

Posted by Dao on Monday, February 22, 2021

It's been an incredible start to the 2021 Winter Term. With over 50 students in our Virtual Classes, we can say that our school has managed to adapt to a virtual ... [more]

Join Master Dao for the Next Worldwide Meditation Workshop on Monday, May 29, 2023 at 7pm EST

Posted by Dao on Saturday, May 20, 2023

Master Dao will be conducting a free worldwide meditation workshop on February 6, Monday, from 7pm ... [more]

We are Back To Training at our School

Posted by Dao on Tuesday, July 27, 2021

We had a fun time training outdoors at Grange Park for a couple of weeks! With Step 3 of the Ontario Reopening, we've decided to move all our classes from Wedn... [more]

Implicit Movement Commands

Posted by Dao on Wednesday, December 30, 2020

Some Movement Commands are implicit, meaning that if no body part is specified, it means move your entire body. usually include directions such... [more]

Introduction to the Shaolin Virtues

Posted by Dao on Tuesday, September 10, 2024

Virtues have been around for thousands of years and are established through culture, religion, societies, and other social groups. They help guide our behaviour towards a common standard so that w... [more]

Shaolin Tai Chi Rou Quan Performance by Students at the Chinatown Festival 2019

Posted by Dao on Monday, December 16, 2019

Our students perform an ancient traditional Shaolin taolu form called Rou Quan, or Gentle Fist. It's part of our Sha... [more]

2021 T1 Winter Term Classes Start January 4!

Posted by Dao on Friday, January 01, 2021

The 2021 T1 Winter Term Begins January 4, 2021 - Register for Shaolin Kung Fu, Qigong, and Tai Chi today! We're pleased to announce that the 2021 T1 Winter Term begins on Monday, January 4, 2021. Th... [more]

Wisdom

Posted by Dao on Monday, November 13, 2023

What is wisdom, and why is it important? Learn what the ancient Shaolin teachings have to say about it, and how we can renew our passion to actively pursue wisdom. You can watch a rec... [more]

The Top 10 Shaolin Taolu Forms

Posted by Dao on Sunday, September 26, 2021

The rebuilding of the Shaolin Temple in the early 1980s was a slow process. New Shaolin Monks such as Master Dao's Shifu, Shifu Shi Guosong, had to undergo st... [more]

The Principles of Chan-Dao Self Wisdom

Posted by Dao on Thursday, February 02, 2023

Self-Wisdom is about you understanding yourself, the reality and environment you are in, and your interactions. Improving self-wisdom is a shortcut to finding peace and stillness for yourself. ... [more]