Written by Dao on Wednesday, June 07, 2023

Learn Shaolin Kung Fu at Shaolin Retreat Camping 2023

Join us for Shaolin Kung Fu at the Shaolin Retreat Camping event!

This year, we are going to Rock Point Provincial Park. For more information and to register:

Shaolin Retreat 2023

Shaolin Martial Zen Hoodie Jacket On Sale

Posted by Dao on Friday, June 28, 2024

Proudly display your Shaolin Spirit through a unique hoodie jacket with a luxurious feel! The Shaolin Hoodie Jacket is a unique clothing product w... [more]

Approaching the New Year with Peace in Our Hearts

Posted by Dao on Thursday, December 31, 2020

Many people will reflect upon 2020 and decide it was a turbulent year. And as we look forward to 2021, there appears to be much uncertainty. ... [more]

Experience 2 Days of Shaolin Warrior Training at the Winter Retreat on December 23-24 2023

Posted by Dao on Saturday, November 18, 2023

Experience the life of a Shaolin Warrior! The Shaolin Winter Retreat is a two-day program for adult... [more]

Inaugural SLTO Qigong Workshop at Russell Hill Retirement Residence

Posted by Dao on Thursday, June 23, 2022

Master Dao and a few of his students conducted a Shaolin Qigong workshop at the Russell Hill Retirement Residence this past... [more]

Free Shaolin Baduanjin Daily Practice for Stress Relief 22mins Easy to Follow!

Posted by Dao on Friday, May 21, 2021

Shaolin Baduanjin Daily Practice for Stress Relief 22mins Easy to Follow! Start your day with Master Dao to practice soothing and relaxing qigong, and learn the qigong secrets of the ancient ... [more]

Master Dao Talks About How Shaolin Tai Chi Benefits the Mind and Body on CHIN Radio AM1540 | 91.9FM

Posted by Dao on Monday, May 24, 2021

Listen to the interview: Your browser does not support the a... [more]

Womens Self Defence Shaolin Martial Arts Performance at Chinatown Festival 2019

Posted by Dao on Monday, December 16, 2019

Don't underestimate the self-defence capability of these women! Here they demonstrate one of the forms they practice ... [more]

2023 Kids Martial Arts Summer Camp Open for Registration - Runs from August 7th to September 1st, 2023

Posted by Dao on Thursday, February 09, 2023

Our summer camps are suitable for children from 5 to to 16 years of age. No experience nee... [more]

ZNews Highlighting Shaolin Tai Chi

Posted by Dao on Wednesday, December 16, 2020

Shaolin Tai Chi is also known as Shaolin Gentle Fist. It's been around since the 1500s and that's over 500 years! It's not well known like Chen Style Tai Chi so ... [more]

Striving with a Virtual Martial Arts Kung Fu Performance

Posted by Dao on Friday, April 30, 2021

STQI Students Sending an Inspiring Message to Strive It hasn't been easy transitioning to a virtual environment for training. Both student... [more]