Written by Dao on Saturday, September 03, 2022

Voting Begins For the Shaolin Martial Zen Mural

Voting has begun for your favourite art design! Below are the top 3 murals selected by Master Dao (listed by order of submission). It was not easy choosing them as all of the proposals submitted were excellent. So congratulations to all the artists!

We will announce the winner by Thursday, September 15, 2022 and we will start production immediately.

Students can vote online here:

https://www.stqitoronto.com/index.php/school/eventview/S3dADbE1QO

Design A

Design B

Design C

Shaolin Martial Arts Performance with 10 Course Meal on Sale - Limited Seats Available

Posted by Dao on Tuesday, July 08, 2025

Shaolin Martial Arts Performance with 10-Course Meal on Sale - Limited Seats Available Shaolin Team Canada is hosting a benefit banquet on Saturday, July 26, 2025, from 5:30 pm to 9 pm, at Dim ... [more]

How to Achieve Peace and Happiness

Posted by Dao on Monday, April 11, 2022

The ideas of peace and happiness are important for a fruitful life. They are both closely related to mental health and often discussed together, yet these a... [more]

The Top 10 Shaolin Taolu Forms

Posted by Dao on Sunday, September 26, 2021

The rebuilding of the Shaolin Temple in the early 1980s was a slow process. New Shaolin Monks such as Master Dao's Shifu, Shifu Shi Guosong, had to undergo st... [more]

How to Boost Your Self-Esteem

Posted by Dao on Monday, February 06, 2023

Poor self-esteem can be debilitating due to a lack of confidence. It causes stress and anxiety. It can prevent you from making decisions in a timely manner or goin... [more]

How Master Dao Can Break Three Iron Bars at Once!

Posted by Dao on Tuesday, December 15, 2020

In this video, Master Dao demonstrates how he channels his inner qi (called subtle qi) to his head in order to lessen the blow of 3 stacked iro... [more]

To Mirror or to Follow

Posted by Dao on Wednesday, December 30, 2020

Understanding whether you are mirroring or following your instructor is very important to ensure you are doing things correctly. This is especially true if you are doing a ta... [more]

Results from the 2023 Shaolin Team Canada Wushu Festival

Posted by Dao on Tuesday, November 07, 2023

Your Shaolin Team Canada 2023 Champions! Congratulations to Yan Jing for winning the Shaolin Taolu Champion of the competition,... [more]

Overcoming Perceptual Illusions to Find Peace and Happiness

Posted by Dao on Thursday, July 10, 2025

A 'Perceptual-Belief Hole' is an abstract representation of a very stubborn and complex perceptual layer that forms from knowledge and logic. Thus they are ideas that we believe are very important... [more]

Learn How to Deal with Anxiety at the FREE Worldwide Meditation Workshop on June 28, 2021

Posted by Dao on Monday, May 31, 2021

Learn How to Deal with Anxiety at the FREE Worldwide Meditation Workshop on Monday, June 28, 2021 Master Dao will be conducting a free worldwide meditation workshop on June 28, Monday, from... [more]

Implicit Movement Commands

Posted by Dao on Wednesday, December 30, 2020

Some Movement Commands are implicit, meaning that if no body part is specified, it means move your entire body. usually include directions such... [more]