Written by Dao on Saturday, September 03, 2022

Voting Begins For the Shaolin Martial Zen Mural

Voting has begun for your favourite art design! Below are the top 3 murals selected by Master Dao (listed by order of submission). It was not easy choosing them as all of the proposals submitted were excellent. So congratulations to all the artists!

We will announce the winner by Thursday, September 15, 2022 and we will start production immediately.

Students can vote online here:

https://www.stqitoronto.com/index.php/school/eventview/S3dADbE1QO

Design A

Design B

Design C

How to Deal with Anxiety

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What is Anxiety? Anxiety is a feeling of 'worriness' resulting from uncertainty. Some major sources of anxiety are social (expectations and judgements from soc... [more]

How to Achieve Peace and Happiness

Posted by Dao on Monday, April 11, 2022

The ideas of peace and happiness are important for a fruitful life. They are both closely related to mental health and often discussed together, yet these a... [more]

Implicit Movement Commands

Posted by Dao on Wednesday, December 30, 2020

Some Movement Commands are implicit, meaning that if no body part is specified, it means move your entire body. usually include directions such... [more]

Join Master Dao for the Next Worldwide Meditation Workshop on Monday, May 29, 2023 at 7pm EST

Posted by Dao on Saturday, May 20, 2023

Master Dao will be conducting a free worldwide meditation workshop on February 6, Monday, from 7pm ... [more]

Ancient secrets revealed for improving joint strength and resolving pain as you age

Posted by Dao on Thursday, December 18, 2025

"Did you know you can improve joint strength as you age and resolve joint pain? It's about understanding how your... [more]

Our University Settlement 2023 Chinese New Year Performance

Posted by Dao on Monday, January 30, 2023

This is a video of our entire performance at University Settlement on January 28, 2023, where we celebrated Chinese New Year together... [more]

STQI Canada's 10th Anniversary Celebration with Kung Fu Performances

Posted by Dao on Tuesday, January 05, 2021

STQI celebrated its 10th Anniversary on September 22, 2017. It marked a decade since Master Shi Guosong arrived in Canada in the... [more]

CBC News Toronto with Shaolin Team Canada

Posted by Dao on Monday, December 14, 2020

This segment aired on August 17, 2018 on CBC News. Many of our students were part of this feature as CBC interviewed our students on how they've been prepa... [more]

Master Guosong Iron Qigong Demonstration at 14th World Congress

Posted by Dao on Saturday, January 09, 2021

Master Shi Guosong is the first to ever demonstrate hard qigong techniques in Canada. Watch as an early Master Dao cracks thick woode... [more]

Summer Term Resumes Outdoors on July 5th!

Posted by Dao on Saturday, July 03, 2021

If you've been waiting for in-person classes to return, the wait is over and it's time to join us again! Our summer term continues on July 5th, Monday, w... [more]