Written by Dao on Wednesday, January 08, 2025
Shaolin has an ancient and relatively unknown taolu form named Rouquan (Gentle Fist). It was conceived over 500 years ago, dating back to sometime before the year 1500 A.D.
This powerful form contains advanced techniques, theories, and ideas that are rarely found in other popular forms of Tai Chi (Taijiquan).
It is this very form that Master Dao had learned from his master, Shifu Shi Guo Song, that kick-started the conception of our Shaolin Tai Chi course and the One TV television show that features Master Dao.
We are excited to finally add this important form to our LearnShaolin platform for online on-demand learning.
To unlock this advanced form, you will need to complete the Yunquan Gentle Fist form as well as have a Dedicated Subscription.
In this LearnShaolin v2.2 release, we have also added certificates for Yunquan Level 1 and Yunquan Level 2.
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Posted by Dao on Saturday, December 23, 2023
Winter Term Begins Tuesday, January 2nd, 2024. Register online at www.stqitoronto.com.
The Winter is a popular time for new students to register... [more]
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Posted by Dao on Monday, February 06, 2023
Poor self-esteem can be debilitating due to a lack of confidence. It causes stress and anxiety. It can prevent you from making decisions in a timely manner or goin... [more]
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Posted by Dao on Monday, June 28, 2021
What is Anxiety?
Anxiety is a feeling of 'worriness' resulting from uncertainty. Some major sources of anxiety are social (expectations and judgements from soc... [more]
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Posted by Dao on Friday, April 30, 2021
STQI Students Sending an Inspiring Message to Strive
It hasn't been easy transitioning to a virtual environment for training. Both student... [more]
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Posted by Dao on Monday, October 06, 2025
What does Tempering the Heart mean?
The idea of tempering the heart means keeping your emotions steady and not fluctuating. This is at the very core of Zen wisdom and is a very specific ski... [more]
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Posted by Dao on Sunday, May 02, 2021
What's New for the 2021 Summer Term!
(Summer Term Begins May 3, 2021)
This summer, we’ll learn how to apply ancient Shaolin Medicine wisdom in our Shaolin Kung Fu, Tai Chi, and Qigon... [more]
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Posted by Dao on Saturday, May 20, 2023
Master Dao will be conducting a free worldwide meditation workshop on February 6, Monday, from 7pm ... [more]
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Posted by Dao on Thursday, November 14, 2024
Shaolin Kung Fu Level 3 Coming this January!
The 2024 T3 Fall Term is coming to an end. It is time to strive and make our minds and bodies even ... [more]
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Posted by Dao on Sunday, January 02, 2022
Happy New Year! We are excited to begin the 2022 T1 Winter Term!
Mental and physical health are both essential as we continue to navigate the challenges of the pandemic. We are determined to stay ... [more]
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Posted by Dao on Friday, June 11, 2021
We're pleased to announce that we will be hosting 3 weeks of kids day camp from August 16 to September 3. The week... [more]
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