STQI Downtown Toronto School
Your Journey to a Strong Mind and Body
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Written by Master Dao on Friday, June 09, 2023
Here's a summary our annual Shaolin Retreat Camping event! Showcasing what happens during the week including meditation and philosophy, and training in Shaolin Kung Fu, Tai Chi, and Qigong.
Join us for the next Shaolin Retreat Camping during the week of July 12-16, 2023!
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Posted by Master Dao on Friday, August 25, 2023
Have you ever strongly felt that you made some poor choices, said something, or did something, that you wish you did not? Every time you are faced with a simila... [more]
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Posted by Master Dao on Thursday, June 23, 2022
Our high quality Shaolin Martial Zen T-Shirts are produced by Eagle View Impex. Their support has made it possible for our team to raise... [more]
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Posted by Master Dao on Tuesday, January 12, 2021
Here's an old video of Master Shi Guosong demonstrating the Plum Blossom Fist 梅花拳 (Méihuāquán). It was filmed at the Shaoli... [more]
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Posted by Master Dao on Monday, October 14, 2024
Free Ping Pong Lessons with a Professional Player and Coach on Saturday October 19
We have invited a rare talent in Table Tennis a.k.a. Ping Pong to provide FREE coaching for new and beginner stude... [more]
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Posted by Master Dao on Tuesday, January 12, 2021
Watch this special Fairchild Television documentary on traditional Shaolin in Canada! It was filmed in 2015... [more]
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Posted by Master Dao on Saturday, December 19, 2020
300 pounds of crushing force on the fingers! Normally this would break your fingers but through hardwork and practice i... [more]
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Posted by Master Dao on Thursday, October 20, 2022
Vascular endurance is very important especially as you age beyond 50 years. It gets more difficult to stay act... [more]
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Posted by Master Dao on Tuesday, January 12, 2021
Small Flooding Fist, or Xiǎohóngquán 小洪拳, is one of the top 10 Shaolin forms of all time.
These form focuses on speed and ... [more]
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Posted by Master Dao on Friday, June 30, 2023
Support and participation from students from the downtown Toronto school is especially needed.
The 2nd Shaolin Team Canada Wushu Fe... [more]
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Posted by Master Dao on Wednesday, December 23, 2020
How to Have a Great Webcam Setup for Virtual Martial Arts and Qigong Classes
Any webcam can get you started on Virtual Classes, but have you thought about the ideal setup? Here are some things to c... [more]
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