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ARTICLE SERIES |
The Shaolin Virtues |
Master Dao’s wisdom teaches us to follow 6 virtues to achieve peace in our hearts. |
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The Shaolin Virtue of Compassion is about understanding how people suffer and how people behave. It is a powerful idea that requires a strong foundation in the Shaolin Virtue of Focus because one can only understand others as much as one understands the self. When you are compassionate, you develop the ability to help others more effectively. When you are not compassionate, you wallow in selfishness and fear which can cause great suffering to others.
By developing your Shaolin Virtue of Compassion:
If you do not develop your Shaolin Virtue of Compassion:
As you develop your Shaolin Virtue of Compassion:
Posted by Master Dao on Thursday, October 20, 2022
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Vascular endurance is very important especially as you age beyond 50 years. It gets more difficult to stay act... [more]
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Posted by Master Dao on Monday, August 28, 2023
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A 2.5-minute summary of our 45-minute performance at the Chinatown BIA Festival on August 19, 2023. Featuring Master Dao... [more]
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Posted by Master Dao on Wednesday, December 23, 2020
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How to Have a Great Webcam Setup for Virtual Martial Arts and Qigong Classes
Any webcam can get you started on Virtual Classes, but have you thought about the ideal setup? Here are some things to c... [more]
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Posted by Master Dao on Monday, December 16, 2019
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This is a nice summary of our 1 hour performance at the Chinatown Festival, showcasing Master Dao along with his children and adult students.
We were on the ... [more]
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Posted by Master Dao on Monday, December 16, 2019
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This was a performance that our students with Master Dao did on the 'Martial Arts Stage' during the Chinatown Festival.
It was the first time w... [more]
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Posted by Master Dao on Monday, December 16, 2019
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Our students perform an ancient traditional Shaolin taolu form called Rou Quan, or Gentle Fist.
It's part of our Sha... [more]
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Posted by Master Dao on Tuesday, January 12, 2021
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Watch this special Fairchild Television documentary on traditional Shaolin in Canada! It was filmed in 2015... [more]
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Posted by Master Dao on Sunday, October 10, 2021
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We've started a ping pong club at our school! It's been a great addition to the available activities we have at our downtown Toronto school location.
Also known as Tabl... [more]
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Posted by Master Dao on Monday, June 28, 2021
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What is Anxiety?
Anxiety is a feeling of 'worriness' resulting from uncertainty. Some major sources of anxiety are social (expectations and judgements from soc... [more]
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Posted by Master Dao on Friday, August 25, 2023
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Have you ever strongly felt that you made some poor choices, said something, or did something, that you wish you did not? Every time you are faced with a simila... [more]
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