Shaolin Temple Quanfa Institute
S.T.Q.I. Downtown Toronto School
Fitness Classes for Children, Adults, and Seniors
Home
 
Classes &
Resources
School
Calendar
School
Events
Chan-Dao
Wisdom
Corporate
Wellness
Student
F.A.Q.
Start
Training
Student
Login
Written by Dao on Wednesday, May 24, 2023

Sunrise Qigong at Shaolin Retreat Camping 2023

Join us for SUNRISE QIGONG at the Shaolin Retreat Camping event!

This year, we are going to Rock Point Provincial Park.

For more information and to register:

Shaolin Retreat 2023

[SHARE ON FACEBOOK]
Wisdom
Posted by Dao on Monday, November 13, 2023
What is wisdom, and why is it important? Learn what the ancient Shaolin teachings have to say about it, and how we can renew our passion to actively pursue wisdom. You can watch a rec... [more]
The First Disciples of Master Dao
Posted by Dao on Friday, September 02, 2022
Congratulations to Rosemary Stehlik, Andrew Cheng, and Luka Pilasanovic on becoming the first disciples of Master Dao! A formal and traditional ceremony was h... [more]
2021 Fall Term is Now Full But You May Still Be Able to Get In
Posted by Dao on Wednesday, November 03, 2021
Incredibly, we reached our target student base of 125 students by end of September, 4 weeks into the Fall Term. We still have room fo... [more]
The Shaolin Seven Points Sitting Meditation Method
Posted by Dao on Tuesday, January 05, 2021
The traditional form of the Shaolin Sitting Meditation is a Still Meditation exercise. The goal of the exercise is to continually lessen m... [more]
Claim Your Free STQI Bamboo Cotton T-Shirt for Early Bird Registration
Posted by Dao on Friday, April 17, 2026
! REGISTER AND PAY BY APRIL 30, 2026 MIDNIGHT TO GET A FREE STQI BAMBOO COTTON T-SHIRT! We are giving away an STQI... [more]
LearnShaolin v2.2 Release Notes - Gentle Fist Rouquan Added to Shaolin Tai Chi Course
Posted by Dao on Wednesday, January 08, 2025
Shaolin has an ancient and relatively unknown taolu form named Rouquan (Gentle Fist). It was conceived over... [more]
What is Meditation?
Posted by Dao on Tuesday, December 29, 2020
Perhaps the most confusing thing about meditation today is that the word is being used for many different ideas, and sometimes these ideas will conflict. Can someone be c... [more]
Our University Settlement 2023 Chinese New Year Performance
Posted by Dao on Monday, January 30, 2023
This is a video of our entire performance at University Settlement on January 28, 2023, where we celebrated Chinese New Year together... [more]
The 3 Days of Meditation and Chan
Posted by Dao on Wednesday, November 03, 2021
The meditation and philosophy portion of the Shaolin Retreat runs from Wednesday to Friday. The purpose of these 3 days is for people to find time for them... [more]
The Shaolin Virtues and the Inner Spiral of Growth
Posted by Dao on Friday, June 26, 2026
Inner Spiral of Growth The Inner Spiral of Growth centers on three key Shaolin Virtues that help guide us in making better ch... [more]
Contact Us
Email: info@stqitoronto.com
Phone: 647-724-8004
Mailing Address:
STQI TORONTO
393 Dundas Street West, 2nd Floor
Toronto, Ontario M5T 1G6
Canada
Connect
Copyright © STQI Toronto 2026 All rights reserved.