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Join us for SUNRISE QIGONG at the Shaolin Retreat Camping event!
This year, we are going to Rock Point Provincial Park.
For more information and to register:
Posted by Master Dao on Monday, December 21, 2020
This is a throw back to times around the early 1990s when Master Shi Guo Song was living at the Shaolin Temple. Back then th... [more]
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Posted by Master Dao on Tuesday, January 12, 2021
Here's an old video of Master Shi Guosong demonstrating the Plum Blossom Fist 梅花拳 (Méihuāquán). It was filmed at the Shaoli... [more]
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Posted by Master Dao on Monday, December 16, 2019
Master Dao takes the opportunity to demonstrate a rare style of traditional Shaolin which we call Shaolin Tai Chi. It's more formally known as S... [more]
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Posted by Master Dao on Sunday, January 03, 2021
The traditional form of the Eight Brocades Qigong is a Soft Moving Meditation exercise and sets the foundation for many other Shaolin qigo... [more]
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Posted by Master Dao on Wednesday, August 10, 2022
The first ever sports gathering between STQI schools took place at Shifu Guosong's backyard on Sunday, August 7th.
Here we all are w... [more]
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Posted by Master Dao on Tuesday, September 10, 2024
ARTICLE SERIES
The Shaolin Virtues
... [more]
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Posted by Master Dao on Thursday, February 02, 2023
ARTICLE SERIES
PERCEPTIONS
EMOTIONS
SUBCONSCIOUS
EGO-SELF(coming in February 2025)
Th... [more]
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Posted by Master Dao on Monday, November 04, 2024
We now have 5 students and are starting ping pong classes for adults, on Saturdays from 5pm to 6:30pm! T... [more]
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Posted by Master Dao on Monday, December 16, 2019
Our students perform an ancient traditional Shaolin taolu form called Rou Quan, or Gentle Fist.
It's part of our Sha... [more]
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Posted by Master Dao on Tuesday, January 12, 2021
Watch this special Fairchild Television documentary on traditional Shaolin in Canada! It was filmed in 2015... [more]
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