Shaolin Temple Quanfa Institute
S.T.Q.I. Downtown Toronto School
Written by Dao on Wednesday, May 24, 2023

Sunrise Qigong at Shaolin Retreat Camping 2023

Join us for SUNRISE QIGONG at the Shaolin Retreat Camping event!

This year, we are going to Rock Point Provincial Park.

For more information and to register:

Shaolin Retreat 2023

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