Written by Dao on Wednesday, November 15, 2023

Learn About Wisdom with Clarity

Participate with Master Dao in this Recorded Shaolin Chan Dao Meditation Workshop

The written blog about Wisdom for this workshop can be found here:

https://www.stqitoronto.com/index.php/wisdom

Voting Begins For the Shaolin Martial Zen Mural

Posted by Dao on Saturday, September 03, 2022

Voting has begun for your favourite art design! Below are the top 3 murals selected by Master Dao (listed by order of submission). It was not easy ... [more]

Adult Shaolin Kung Fu Performances at the Chinatown Festival 2019

Posted by Dao on Monday, December 16, 2019

Our adult students are putting 100% in their performance. All of them started their training late in their lives and many have no ... [more]

Shaolin Luohan Temple Outreach Initiated!

Posted by Dao on Friday, March 18, 2022

We're pleased to announce that we have officially formed a project team from members of the downtown Toronto school. This initiative, called Shaolin Luo... [more]

Master Dao Talks About How Shaolin Tai Chi Benefits the Mind and Body on CHIN Radio AM1540 | 91.9FM

Posted by Dao on Monday, May 24, 2021

Listen to the interview: Your browser does not support the a... [more]

ZNews Highlighting Shaolin Tai Chi

Posted by Dao on Wednesday, December 16, 2020

Shaolin Tai Chi is also known as Shaolin Gentle Fist. It's been around since the 1500s and that's over 500 years! It's not well known like Chen Style Tai Chi so ... [more]

Relaunched STQI Toronto Website!

Posted by Dao on Sunday, December 13, 2020

After many months we have finally relaunched our STQI Toronto website which includes the Downtown Toronto School, Mississauga East, and Toronto East schools. ... [more]

How to Boost Your Self-Esteem

Posted by Dao on Monday, February 06, 2023

Poor self-esteem can be debilitating due to a lack of confidence. It causes stress and anxiety. It can prevent you from making decisions in a timely manner or goin... [more]

Join Us for the Free Classes and Kung Fu Panda 4 Movie Night at Canoe Landing Park

Posted by Dao on Monday, August 19, 2024

Our Deputy Mayor, Ausma Malik, is hosting an outdoor movie night at Canoe Landing Park (45 Fort Yo... [more]

How to Have a Great Training Space for Virtual Martial Arts and Qigong Classes

Posted by Dao on Wednesday, December 30, 2020

There is more to it than just simply choosing a room with space. Here are some tips we've gathered from experience of ru... [more]

Join Our New Ping Pong School Starting November 2024

Posted by Dao on Tuesday, October 29, 2024

Anyone interested in seriously learning table tennis and making proper progress will be interested in joining the school. Those new to P... [more]