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The photo above signifies an important aspect about our school - the philosophy of the Shaolin Virtues. By learning to put aside the ego, we do not worry about being the best, or being better than someone else. Instead, we focus on ourselves to continually strive and improve.
In this way, we have developed the most unique and family oriented martial arts school, where we can all learn and grow together regardless of age or background.
What an incredible community we have built together!
Posted by Master Dao on Monday, February 15, 2021
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What is Stress?
Stress is an uncomfortable emotion that can accumulate and significantly drain your energy. Stress comes from pressure to meet an expec... [more]
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Posted by Master Dao on Monday, December 16, 2019
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Don't underestimate the self-defence capability of these women! Here they demonstrate one of the forms they practice ... [more]
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Posted by Master Dao on Friday, May 13, 2022
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Kaeti MacNeil has been taking qigong at STQI since last year and it's inspired her art.
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Kaeti's art project is named 'Carasoul' and is now on display at 49 McCaul S... [more]
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Posted by Master Dao on Wednesday, December 23, 2020
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How to Have a Great Webcam Setup for Virtual Martial Arts and Qigong Classes
Any webcam can get you started on Virtual Classes, but have you thought about the ideal setup? Here are some things to c... [more]
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Posted by Master Dao on Tuesday, January 12, 2021
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The Plum Blossom Broadsword, or 梅花刀 Méihuādāo, is an exciting taolu form that demonstrates a certain mastery of Shaolin kung f... [more]
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Posted by Master Dao on Saturday, December 23, 2023
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Winter Term Begins Tuesday, January 2nd, 2024. Register online at www.stqitoronto.com.
The Winter is a popular time for new students to register... [more]
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Posted by Master Dao on Thursday, February 02, 2023
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Self-Wisdom is about you understanding yourself, the reality and environment you are in, and your interactions. Improving self-wisdom is a shortcut to finding peace and stillness for yourself.
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Posted by Master Dao on Sunday, January 03, 2021
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The traditional form of the Eight Brocades Qigong is a Soft Moving Meditation exercise and sets the foundation for many other Shaolin qigo... [more]
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Posted by Master Dao on Saturday, March 16, 2024
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Summer Term Begins Monday, April 29th, 2024. Register online at www.stqitoronto.com.
Join us for an exciting summer with many popular events!
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Posted by Master Dao on Tuesday, September 10, 2024
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What is the ?
The is about the willpower to continue when things become difficult. When faced with a challenge, it is too easy t... [more]
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Contact Us | Connect |
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Email: info@stqitoronto.com Phone: 647-724-8004 Mailing Address: STQI TORONTO 393 Dundas Street West, 2nd Floor Toronto, Ontario M5T 1G6 Canada |
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