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Written by Dao on Wednesday, March 27, 2024
Many people think they have to suffer from allergies for the rest of their lives and cope with it through medication or avoidance.
Some of the more common allergies include nuts, milk or lactose intolerance, shellfish, headaches, animal dander, dust, and eggs. Allergies can cause itchiness, rashes, stuffy nose, teary eyes, digestion issues, and other uncomfortable symptoms.
As we get older, we tend to develop more and more allergies.
What many people do not realize is that allergies are caused by a subconscious process and that people with allergies are not sick, even though symptoms may appear similar to someone with a sickness.
So yes! Allergies can be eliminated!
On Monday, April 22, 2024, Monday, Master Dao will be conducting a two-hour public workshop (i.e. open to anyone) to help you to better understand allergies, and why they happen, and show you how to get rid of your allergies through a series of light exercises that include Shaolin qigong and meditation.
Students may attend in person or online from anywhere in the world by Zoom.
For more information and to register:
https://www.stqitoronto.com/index.php/s/eventview/cyKuoG8wPv
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Posted by Dao on Saturday, July 03, 2021
If you've been waiting for in-person classes to return, the wait is over and it's time to join us again!
Our summer term continues on July 5th, Monday, w... [more]
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Posted by Dao on Monday, January 30, 2023
This is a video of our entire performance at University Settlement on January 28, 2023, where we celebrated Chinese New Year together... [more]
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Posted by Dao on Monday, February 15, 2021
What is Stress?
Stress is an uncomfortable emotion that can accumulate and significantly drain your energy. Stress comes from pressure to meet an expec... [more]
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Posted by Dao on Friday, March 18, 2022
We're pleased to announce that we have officially formed a project team from members of the downtown Toronto school.
This initiative, called Shaolin Luo... [more]
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Posted by Dao on Tuesday, January 12, 2021
Small Flooding Fist, or Xiǎohóngquán 小洪拳, is one of the top 10 Shaolin forms of all time.
These form focuses on speed and ... [more]
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Posted by Dao on Wednesday, December 30, 2020
Understanding whether you are mirroring or following your instructor is very important to ensure you are doing things correctly. This is especially true if you are doing a ta... [more]
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Posted by Dao on Wednesday, November 02, 2022
Our 11th Anniversary Celebration
On Saturday, October 29th, we celebrated 11 years of growth and achievements for our downtown Toronto school.
We'd first like to thank Grandmaster Shi Guoson... [more]
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Posted by Dao on Sunday, October 10, 2021
We've started a ping pong club at our school! It's been a great addition to the available activities we have at our downtown Toronto school location.
Also known as Tabl... [more]
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Posted by Dao on Tuesday, September 10, 2024
ARTICLE SERIES
The Shaolin Virtues
... [more]
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Posted by Dao on Wednesday, May 18, 2022
We've now opened our Ping Pong club to the public!
We're in need of many more members for our Ping Pong club. No experience needed and free coach... [more]
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