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In this video, Master Dao demonstrates how he channels his inner qi (called subtle qi) to his head in order to lessen the blow of 3 stacked iron bars. You can see the level of mental focus required for this high risk demonstration. He makes it possible to break a three iron bars without any bruising or swelling.
Hitting yourself with an iron bar is a lethal venture so don't ever try this yourself! It takes years of dedicated training and hours of preparation each time. With hard qigong training for two years, it is possible to break one iron bar with some bruising and swelling. The more dedicated practitioners might be able to break two. But three?
It may be difficult to understand how it is possible consider the inability of science today to measure subtle qi. Here Master Dao does the demonstration at a fundraising banquet for Shaolin Team Canada in order to inspire others to train harder and to learn qigong [for health reasons, not for breaking iron bars!].
Posted by Master Dao on Monday, December 16, 2019
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This was a performance that our students with Master Dao did on the 'Martial Arts Stage' during the Chinatown Festival.
It was the first time w... [more]
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Posted by Master Dao on Monday, December 16, 2019
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This is a nice summary of our 1 hour performance at the Chinatown Festival, showcasing Master Dao along with his children and adult students.
We were on the ... [more]
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Posted by Master Dao on Tuesday, January 12, 2021
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Big Flooding Fist, or Dàhóngquán 大洪拳, is one of the top 10 Shaolin forms of all time.
It is meant to be a powerful form with da... [more]
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Posted by Master Dao on Sunday, September 26, 2021
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The rebuilding of the Shaolin Temple in the early 1980s was a slow process. New Shaolin Monks such as Master Dao's Shifu, Shifu Shi Guosong, had to undergo st... [more]
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Posted by Master Dao on Monday, December 16, 2019
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Don't underestimate the self-defence capability of these women! Here they demonstrate one of the forms they practice ... [more]
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Posted by Master Dao on Monday, December 16, 2019
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This was the second performance of Baduanjin Eight Brocades that our students with Master Dao did at the Chinatown Festiva... [more]
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Posted by Master Dao on Tuesday, January 12, 2021
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Small Flooding Fist, or Xiǎohóngquán 小洪拳, is one of the top 10 Shaolin forms of all time.
These form focuses on speed and ... [more]
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Posted by Master Dao on Monday, December 16, 2019
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Our students perform an ancient traditional Shaolin taolu form called Rou Quan, or Gentle Fist.
It's part of our Sha... [more]
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Posted by Master Dao on Monday, December 14, 2020
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One of the places we visited in 2014 was a school that still maintained some traditional forms of Shaolin. In fact, many of the teachers there were on... [more]
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Posted by Master Dao on Monday, August 28, 2023
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A 2.5-minute summary of our 45-minute performance at the Chinatown BIA Festival on August 19, 2023. Featuring Master Dao... [more]
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