Written by Dao on Monday, November 04, 2024

Dua Ping Pong School - Adult Classes Begin this Saturday November 9th - Few spots remain

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We now have 5 students and are starting ping pong classes for adults, on Saturdays from 5pm to 6:30pm! There are still 3 spots left for anyone interested in joining.

We are also still looking for more children so we can start the Thursday 4pm to 5:30pm classes.

The 2025 T1 Winter Term will begin the week of January 6th.

For more information about the school, your coach, and how the classes are run please visit the Dua Ping Pong School homepage:

https://www.stqitoronto.com/index.php/s/duapingpongschool

A Brief History of Shaolin Toronto Spring Festival 2026 Performance

Posted by Dao on Wednesday, April 08, 2026

We performed for a large crowd at the main outdoor stage at the Toronto Spring Festival in February 2026. Our students practiced diligently for two months to bring you this short 7-minute performa... [more]

Inaugural SLTO Qigong Workshop at Russell Hill Retirement Residence

Posted by Dao on Thursday, June 23, 2022

Master Dao and a few of his students conducted a Shaolin Qigong workshop at the Russell Hill Retirement Residence this past... [more]

Iron Arm Qigong Demonstration at Songshan Shaolin Temple Luohan Institute

Posted by Dao on Saturday, December 19, 2020

300 pounds of crushing force on the fingers! Normally this would break your fingers but through hardwork and practice i... [more]

LearnShaolin 2.1.0 Release Notes

Posted by Dao on Monday, July 22, 2024

User Interface Experience We've added 'Discovered Chapters' navigation bar at the top. This will make it easier to see which chapter is currently selected,... [more]

How My Shaolin Kung Fu Training Helped Me Conquer Self-Doubt

Posted by Man-Yin (Andrew) C. on Sunday, January 24, 2021

Photo by Lukasz Duszak on Unsplash When I was 32 years old, I was filled with crippling self-doubt. I had no reason for feeling this... [more]

2023 T3 Fall Term Instructor Assignment Changes

Posted by Dao on Monday, September 02, 2024

Our instructor team is growing to accommodate the increasing student base! Shaolin Kung Fu Hossein - Main Instructor for Shaolin Ad... [more]

2022 T1 Winter Term Begins

Posted by Dao on Sunday, January 02, 2022

Happy New Year! We are excited to begin the 2022 T1 Winter Term! Mental and physical health are both essential as we continue to navigate the challenges of the pandemic. We are determined to stay ... [more]

Join Our Shaolin Band

Posted by Dao on Friday, June 07, 2024

For students who enjoy playing instruments, consider joining our first-ever Shaolin Band!We are interested in students able to play any kind of instrument including ... [more]

Learn Shaolin Online FREE for STQI Students

Posted by Dao on Thursday, April 03, 2025

We are pleased to announce that... Starting Saturday, May 3, 2025, all students who purchase at least 28 tokens will have compliment... [more]

The Shaolin Seven Points Sitting Meditation Method

Posted by Dao on Tuesday, January 05, 2021

The traditional form of the Shaolin Sitting Meditation is a Still Meditation exercise. The goal of the exercise is to continually lessen m... [more]