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ARTICLE SERIES |
The Shaolin Virtues |
Master Dao’s wisdom teaches us to follow 6 virtues to achieve peace in our hearts. |
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The Shaolin Virtue of Perseverance is about the willpower to continue when things become difficult. When faced with a challenge, it is too easy to give up. One must learn to push on and develop new perspective. When you persevere, you develop more stamina and strength so that things become easier. When you do not persevere, you become weak and stagnant like a pool of stale water.
By developing your Shaolin Virtue of Perseverance:
If you do not develop your Shaolin Virtue of Perseverance:
As you develop your Shaolin Virtue of Perseverance:
Posted by Master Dao on Monday, December 16, 2019
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Our students perform an ancient traditional Shaolin taolu form called Rou Quan, or Gentle Fist.
It's part of our Sha... [more]
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Posted by Master Dao on Wednesday, December 23, 2020
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How to Have a Great Internet Connection for Virtual Martial Arts and Qigong Classes
A great Internet connection is absolutely necessary for Virtual Classes to ensure video quality, video smoothness... [more]
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Posted by Master Dao on Monday, November 04, 2024
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We now have 5 students and are starting ping pong classes for adults, on Saturdays from 5pm to 6:30pm! T... [more]
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Posted by Master Dao on Wednesday, December 14, 2022
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Is It Possible to Get Rid of Allergies?
People think they have to live with allergies for the rest of their lives, and cope with it through medication or a... [more]
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Posted by Master Dao on Wednesday, November 03, 2021
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Incredibly, we reached our target student base of 125 students by end of September, 4 weeks into the Fall Term.
We still have room fo... [more]
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Posted by Master Dao on Saturday, December 23, 2023
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Winter Term Begins Tuesday, January 2nd, 2024. Register online at www.stqitoronto.com.
The Winter is a popular time for new students to register... [more]
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Posted by Master Dao on Tuesday, January 12, 2021
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Big Flooding Fist, or Dàhóngquán 大洪拳, is one of the top 10 Shaolin forms of all time.
It is meant to be a powerful form with da... [more]
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Posted by Master Dao on Wednesday, December 16, 2020
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Shaolin Tai Chi is also known as Shaolin Gentle Fist. It's been around since the 1500s and that's over 500 years! It's not well known like Chen Style Tai Chi so ... [more]
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Posted by Master Dao on Sunday, January 03, 2021
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The traditional form of the Eight Brocades Qigong is a Soft Moving Meditation exercise and sets the foundation for many other Shaolin qigo... [more]
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Posted by Master Dao on Monday, June 28, 2021
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What is Anxiety?
Anxiety is a feeling of 'worriness' resulting from uncertainty. Some major sources of anxiety are social (expectations and judgements from soc... [more]
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