Shaolin Temple Quanfa Institute
S.T.Q.I. Downtown Toronto School
Home
 
Classes &
Resources
School
Calendar
School
Events
Corporate
Wellness
Student
F.A.Q.
Start
Training
Student
Login
Written by Dao on Saturday, February 13, 2021

Learn How to Celebrate Chinese New Year with Good Health and a Special Shaolin Tai Chi Gentle Fist Demonstration by Master Dao

Chinese New Year is an important time for Chinese people. We get together and celebrate with family and friends, and wish each other health and happiness.

But what are people actually doing about their health?

In this video, Master Dao offers some insights into what health means in the hopes that people will become more aware of their health goals now and in the long run.

He then does a demonstration of a rare ancient Shaolin form called Shaolin Gentle Fist. It's the basis for the Shaolin Tai Chi classes we offer at our schools in-person or online.

[SHARE ON FACEBOOK]
Overcoming Perceptual Illusions to Find Peace and Happiness
Posted by Dao on Thursday, July 10, 2025
A 'Perceptual-Belief Hole' is an abstract representation of a very stubborn and complex perceptual layer that forms from knowle... [more]
Attend Classes this Friday to win Kung Fu Panda 4 Tickets
Posted by Dao on Tuesday, February 27, 2024
!! GIVEAWAY !! This March, witness a furry kung fu master’s return to the big screen! #KungFuPanda4 will be in theatres Marc... [more]
Our University Settlement 2023 Chinese New Year Performance
Posted by Dao on Monday, January 30, 2023
This is a video of our entire performance at University Settlement on January 28, 2023, where we celebrated Chinese New Year together... [more]
Master Shi Guosong Demontrates Small Flooding Fist Xiaohongquan
Posted by Dao on Tuesday, January 12, 2021
Small Flooding Fist, or Xiǎohóngquán 小洪拳, is one of the top 10 Shaolin forms of all time. These form focuses on speed and ... [more]
What is New for the 2023 T3 Fall Term
Posted by Dao on Sunday, August 27, 2023
Fall Term Begins Tuesday, September 5, 2023. Register online at www.stqitoronto.com. The Fall is a popular time for new students to register and... [more]
Approaching the New Year with Peace in Our Hearts
Posted by Dao on Thursday, December 31, 2020
Many people will reflect upon 2020 and decide it was a turbulent year. And as we look forward to 2021, there appears to be much uncertainty. ... [more]
Introduction to the Shaolin Virtues
Posted by Dao on Tuesday, September 10, 2024
ARTICLE SERIES The Shaolin Virtues ... [more]
We are Back To Training at our School
Posted by Dao on Tuesday, July 27, 2021
We had a fun time training outdoors at Grange Park for a couple of weeks! With Step 3 of the Ontario Reopening, we've decided to move all our classes from Wedn... [more]
The First Disciples of Master Dao
Posted by Dao on Friday, September 02, 2022
Congratulations to Rosemary Stehlik, Andrew Cheng, and Luka Pilasanovic on becoming the first disciples of Master Dao! A formal and traditional ceremony was h... [more]
Shaolin Ba Duan Qigong Demonstration at Chinatown Festival 2019 Sunday
Posted by Dao on Monday, December 16, 2019
This was the second performance of Baduanjin Eight Brocades that our students with Master Dao did at the Chinatown Festiva... [more]
Contact Us Connect
Email: info@stqitoronto.com
Phone: 647-724-8004
Mailing Address:
  STQI TORONTO
  393 Dundas Street West, 2nd Floor
  Toronto, Ontario M5T 1G6
  Canada 		YouTube
Instagram
Facebook
Discord
Copyright © STQI Toronto 2026 All rights reserved.