Shaolin Temple Quanfa Institute
S.T.Q.I. Downtown Toronto School
Home
 
Classes &
Resources
School
Calendar
School
Events
Corporate
Wellness
Student
F.A.Q.
Start
Training
Student
Login
Written by Dao on Saturday, February 13, 2021

Learn How to Celebrate Chinese New Year with Good Health and a Special Shaolin Tai Chi Gentle Fist Demonstration by Master Dao

Chinese New Year is an important time for Chinese people. We get together and celebrate with family and friends, and wish each other health and happiness.

But what are people actually doing about their health?

In this video, Master Dao offers some insights into what health means in the hopes that people will become more aware of their health goals now and in the long run.

He then does a demonstration of a rare ancient Shaolin form called Shaolin Gentle Fist. It's the basis for the Shaolin Tai Chi classes we offer at our schools in-person or online.

[SHARE ON FACEBOOK]
Attend Classes this Friday to win Kung Fu Panda 4 Tickets
Posted by Dao on Tuesday, February 27, 2024
!! GIVEAWAY !! This March, witness a furry kung fu master’s return to the big screen! #KungFuPanda4 will be in theatres Marc... [more]
The Power of Clarity: Developing Awareness of Our Perceptual Layers
Posted by Dao on Monday, January 22, 2024
ARTICLE SERIES The Principles of Chan-Dao Self Wisdom PERCEPTIONS EMOTIONS SUBCONSCIOUS EGO-SELF The Power of Clarity:... [more]
Our University Settlement 2023 Chinese New Year Performance
Posted by Dao on Monday, January 30, 2023
This is a video of our entire performance at University Settlement on January 28, 2023, where we celebrated Chinese New Year together... [more]
What is New for the 2021 Summer Term
Posted by Dao on Sunday, May 02, 2021
What's New for the 2021 Summer Term! (Summer Term Begins May 3, 2021) This summer, we’ll learn how to apply ancient Shaolin Medicine wisdom in our Shaolin Kung Fu, Tai Chi, and Qigon... [more]
Watch Our Shaolin Martial Arts Show on August 9 for FREE
Posted by Dao on Sunday, August 03, 2025
Our popular show features traditional Shaolin Martial Zen arts that showcase meditation, qigong, tai chi, and kung fu. This year we ... [more]
What is New for the 2024 T3 Fall Term
Posted by Dao on Wednesday, July 31, 2024
Our Students Featured at the Wereld Museum in Rotterdam, Netherlands Fall Term Begins Monday, September 2nd, 2024. Register online at www.stqi... [more]
What is New for the 2022 Summer Term
Posted by Dao on Tuesday, April 26, 2022
Summer Term Begins Monday, May 9, 2022. This summer, we’ll continue to train and strengthen our body and mind. We will also learn how to apply an... [more]
Shaolin Virtue of Compassion
Posted by Dao on Tuesday, September 10, 2024
ARTICLE SERIES The Shaolin Virtues ... [more]
CBC News Toronto with Shaolin Team Canada
Posted by Dao on Monday, December 14, 2020
This segment aired on August 17, 2018 on CBC News. Many of our students were part of this feature as CBC interviewed our students on how they've been prepa... [more]
Shaolin Tai Chi Rou Quan Performance by Students at the Chinatown Festival 2019
Posted by Dao on Monday, December 16, 2019
Our students perform an ancient traditional Shaolin taolu form called Rou Quan, or Gentle Fist. It's part of our Sha... [more]
Contact Us Connect
Email: info@stqitoronto.com
Phone: 647-724-8004
Mailing Address:
  STQI TORONTO
  393 Dundas Street West, 2nd Floor
  Toronto, Ontario M5T 1G6
  Canada 		YouTube
Instagram
Facebook
Discord
Copyright © STQI Toronto 2026 All rights reserved.