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Chinese New Year is an important time for Chinese people. We get together and celebrate with family and friends, and wish each other health and happiness.
But what are people actually doing about their health?
In this video, Master Dao offers some insights into what health means in the hopes that people will become more aware of their health goals now and in the long run.
He then does a demonstration of a rare ancient Shaolin form called Shaolin Gentle Fist. It's the basis for the Shaolin Tai Chi classes we offer at our schools in-person or online.
Posted by Master Dao on Friday, August 25, 2023
Have you ever strongly felt that you made some poor choices, said something, or did something, that you wish you did not? Every time you are faced with a simila... [more]
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Posted by Master Dao on Tuesday, September 10, 2024
ARTICLE SERIES
The Shaolin Virtues
... [more]
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Posted by Master Dao on Tuesday, November 29, 2022
Sometimes making a choice in life can be difficult and instead of moving forward, we find ourselves stuck in one place. So, what does 'Going with t... [more]
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Posted by Master Dao on Wednesday, March 30, 2022
The Shaolin Luohan Temple Outreach program would not be possible without the financial support of the students of STQI.
Stude... [more]
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Posted by Master Dao on Monday, April 18, 2022
It is very difficult to encapsulate a 1,500 year old culture in just 4 Chinese characters, but the Chinese language has a way of doing just that!
Embedded in th... [more]
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Posted by Master Dao on Sunday, December 13, 2020
After many months we have finally relaunched our STQI Toronto website which includes the Downtown Toronto School, Mississauga East, and Toronto East schools.
... [more]
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Posted by Master Dao on Wednesday, July 31, 2024
Our Students Featured at the Wereld Museum in Rotterdam, Netherlands
Fall Term Begins Monday, September 2nd, 2024. Register online at www.stqi... [more]
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Posted by Master Dao on Wednesday, August 31, 2022
Our traditional Shaolin martial arts performance was featured on the main stage on Saturday, August 20, 2022. The setup of ... [more]
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Posted by Master Dao on Tuesday, February 14, 2023
Our popular annual event has returned and this year we plan to make it an even bigger success - new exciting location, new possibil... [more]
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Posted by Master Dao on Thursday, April 14, 2022
This year we've extended our summer camps to include children up to 16 years of age.
We're pleased to annou... [more]
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