Shaolin Temple Quanfa Institute
S.T.Q.I. Downtown Toronto School
Fitness Classes for Children, Adults, and Seniors
Written by Dao on Monday, April 12, 2021

Learn How to Become More Disciplined Through Our Free Meditation Workshop

Image of Meditation

On April 26, 2021 at 7pm EST, Master Dao will be conducting a worldwide virtual meditation workshop. The topic as voted by the participants is "How to Become More Disciplined."

Indeed many will feel that they need more discipline in their life. With so many things going it's easy to lose track of what you need to do. Master Dao will offer insights into the Shaolin Chan-Dao approach of tackling this subject and offer a clear and immediately useful approach for you to develop more discipline.

For more information and to register, please click the link below:

https://www.stqitoronto.com/index.php/school/eventview/mu2gh9x49b

Posted by Dao on Tuesday, September 10, 2024
Virtues have been around for thousands of years and are established through culture, religion, societies, and other social groups. They help guide our behaviour towards a common standard so that w... [more]
Posted by Dao on Monday, May 24, 2021
Listen to the interview: Your browser does not support the a... [more]
Posted by Dao on Friday, August 05, 2022
Registration is Now Open to the Public for the 2022 T3 Fall Term The current 2022 T2 Summer term ends after August 21. We've seen our st... [more]
Posted by Dao on Monday, April 12, 2021
On April 26, 2021 at 7pm EST, Master Dao will be conducting a worldwide virtual meditation workshop. The topic as voted by... [more]
Posted by Dao on Tuesday, December 29, 2020
Perhaps the most confusing thing about meditation today is that the word is being used for many different ideas, and sometimes these ideas will conflict. Can someone be c... [more]
Posted by Dao on Monday, December 16, 2019
This was the second performance of Baduanjin Eight Brocades that our students with Master Dao did at the Chinatown Festiva... [more]
Posted by Dao on Friday, June 26, 2026
Inner Spiral of Growth The Inner Spiral of Growth centers on three key Shaolin Virtues that help guide us in making better ch... [more]
Posted by Dao on Monday, December 16, 2019
Don't underestimate the self-defence capability of these women! Here they demonstrate one of the forms they practice ... [more]
Posted by Dao on Sunday, January 03, 2021
The traditional form of the Eight Brocades Qigong is a Soft Moving Meditation exercise and sets the foundation for many other Shaolin qigo... [more]
Posted by Dao on Tuesday, January 12, 2021
The Plum Blossom Broadsword, or 梅花刀 Méihuādāo, is an exciting taolu form that demonstrates a certain mastery of Shaolin kung f... [more]
Contact Us
Email: info@stqitoronto.com
Phone: 647-724-8004
Mailing Address:
STQI TORONTO
393 Dundas Street West, 2nd Floor
Toronto, Ontario M5T 1G6
Canada
Connect
Copyright © STQI Toronto 2026 All rights reserved.