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Written by Dao on Monday, April 12, 2021
On April 26, 2021 at 7pm EST, Master Dao will be conducting a worldwide virtual meditation workshop. The topic as voted by the participants is "How to Become More Disciplined."
Indeed many will feel that they need more discipline in their life. With so many things going it's easy to lose track of what you need to do. Master Dao will offer insights into the Shaolin Chan-Dao approach of tackling this subject and offer a clear and immediately useful approach for you to develop more discipline.
For more information and to register, please click the link below:
https://www.stqitoronto.com/index.php/school/eventview/mu2gh9x49b
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Posted by Dao on Monday, March 24, 2025
What is New for the 2025 T2 SUMMER Term
Shaolin Kung Fu Level 3 Competition Class Coming this May!
It is time to strive and make our mind, body, and spirit even stronger!
The 2025 T... [more]
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Posted by Dao on Tuesday, May 17, 2022
Congratulations to all the students that participated in the Shaolin Challenges in our last week of the winter term. ... [more]
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Posted by Dao on Tuesday, January 12, 2021
Here's an old video of Master Shi Guosong demonstrating the Plum Blossom Fist 梅花拳 (Méihuāquán). It was filmed at the Shaoli... [more]
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Posted by Man-Yin (Andrew) C. on Sunday, January 24, 2021
Photo by Lukasz Duszak on Unsplash
When I was 32 years old, I was filled with crippling self-doubt.
I had no reason for feeling this... [more]
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Posted by Dao on Monday, June 28, 2021
What is Anxiety?
Anxiety is a feeling of 'worriness' resulting from uncertainty. Some major sources of anxiety are social (expectations and judgements from soc... [more]
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Posted by Dao on Tuesday, September 10, 2024
What is the ?
The is about the willpower to continue when things become difficult. When faced with a challenge, it is too easy t... [more]
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Posted by Dao on Tuesday, September 10, 2024
What is the ?
The is about the will power to concentrate one’s mental energy. It is easy to get distracted. One must stay focused to have a cl... [more]
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Posted by Dao on Friday, March 18, 2022
We're pleased to announce that we have officially formed a project team from members of the downtown Toronto school.
This initiative, called Shaolin Luo... [more]
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Posted by Dao on Thursday, October 20, 2022
Vascular endurance is very important especially as you age beyond 50 years. It gets more difficult to stay act... [more]
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Posted by Dao on Sunday, February 06, 2022
Thank you Toronto Chinatown BIA for hosting such a wonderful celebration for Chinese New Year!
Wa... [more]
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