STQI Downtown Toronto School
Your Journey to a Strong Mind and Body
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Written by Master Dao on Wednesday, September 25, 2024
Wednesday, September 25, 2024
We've updated the Chapter Completion Status to show that it is incomplete if the XP requirement has not been met. The amount of XP needed is also displayed.
The Chapter scroll bar has also been stylized to make it easier to see (useful for those who have completed multiple chapters).
When you click on an incomplete chapter, you will see more information in the ' Completion Requirements' section, including a suggestion to complete more steps and repeat classes for XP.
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Posted by Master Dao on Thursday, October 20, 2022
Vascular endurance is very important especially as you age beyond 50 years. It gets more difficult to stay act... [more]
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Posted by Master Dao on Monday, December 14, 2020
Global News with Shaolin Team Canada
We were once again very fortunate to have such interest in Shaolin kung fu martial arts in the Toronto media!
Our school and students were featured in this seg... [more]
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Posted by Master Dao on Tuesday, January 12, 2021
Here's an old video of Master Shi Guosong demonstrating the Plum Blossom Fist 梅花拳 (Méihuāquán). It was filmed at the Shaoli... [more]
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Posted by Master Dao on Monday, April 18, 2022
It is very difficult to encapsulate a 1,500 year old culture in just 4 Chinese characters, but the Chinese language has a way of doing just that!
Embedded in th... [more]
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Posted by Master Dao on Wednesday, December 30, 2020
Understanding whether you are mirroring or following your instructor is very important to ensure you are doing things correctly. This is especially true if you are doing a ta... [more]
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Posted by Master Dao on Saturday, February 13, 2021
and a Special Shaolin Tai Chi Gentle Fist Demonstration by Master Dao
Chinese New Year is an important time for Chinese people. We get toget... [more]
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Posted by Master Dao on Tuesday, July 27, 2021
We had a fun time training outdoors at Grange Park for a couple of weeks!
With Step 3 of the Ontario Reopening, we've decided to move all our classes from Wedn... [more]
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Posted by Master Dao on Saturday, December 23, 2023
Winter Term Begins Tuesday, January 2nd, 2024. Register online at www.stqitoronto.com.
The Winter is a popular time for new students to register... [more]
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Posted by Master Dao on Wednesday, November 03, 2021
The meditation and philosophy portion of the Shaolin Retreat runs from Wednesday to Friday. The purpose of these 3 days is for people to find time for them... [more]
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Posted by Master Dao on Wednesday, August 10, 2022
The first ever sports gathering between STQI schools took place at Shifu Guosong's backyard on Sunday, August 7th.
Here we all are w... [more]
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