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Written by Master Dao on Wednesday, November 03, 2021
On Saturday afternoon we plan a spelunking session at the Warsaw Caves.
There are 7 naturally formed caves and some of them have an intricate network that connects them together. One of the caves go very deep into the ground and one of the caves is so cold that you can find snow and ice even during the hottest days of the summer. Overall, it is a very fun and safe experience.
Here we are at one of the cave entrances. Children seem to have an advantage for some of the smaller tunnels deep in the ground!
A headlamp is really necessary as you'll need to use all your hands and feet to climb.
And there are some easier walk-through caves with a view from above.
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Posted by Master Dao on Tuesday, February 14, 2023
Our popular annual event has returned and this year we plan to make it an even bigger success - new exciting location, new possibil... [more]
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Posted by Master Dao on Wednesday, November 03, 2021
The Shaolin Fun and Fitness portion of the Shaolin Retreat runs on the weekend from Friday to Sunday and is intended for individuals and families.
This is a tim... [more]
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Posted by Master Dao on Wednesday, May 24, 2023
Join us for SUNRISE QIGONG at the Shaolin Retreat Camping event!
This year, we are going to Rock Point Provincial Park.
For more informati... [more]
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Posted by Master Dao on Friday, June 09, 2023
Here's a summary our annual Shaolin Retreat Camping event! Showcasing what happens during the week including meditation and philosophy, and training in Shaolin Kung... [more]
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Posted by Master Dao on Wednesday, November 03, 2021
On Saturday afternoon we plan a spelunking session at the Warsaw Caves.
There are 7 naturally formed caves and some of them have an intricate network that connects them to... [more]
|
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Posted by Master Dao on Wednesday, June 07, 2023
Join us for Shaolin Kung Fu at the Shaolin Retreat Camping event!
This year, we are going to Rock Point Provincial Park. For more inf... [more]
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Posted by Master Dao on Wednesday, November 03, 2021
After lunch on Saturday, we organize a group hike at the Warsaw Caves. It is about 1.5 to 2hrs hike depending how much time we spend at various scenic locations.
Here we ar... [more]
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Posted by Master Dao on Wednesday, November 03, 2021
The meditation and philosophy portion of the Shaolin Retreat runs from Wednesday to Friday. The purpose of these 3 days is for people to find time for them... [more]
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