Home
Explore
Resources
Calendar
Events
Join Us
Student
|
In the last four months, I have spent over 100 hours training at STQI Toronto and it has been an amazing experience. The teachers and the community are truly exceptional. In my time at the school, I have;
Four months ago, I was overworked, stressed, out of shape, overweight and really not in a mindset where any spiritual growth would have been possible. Over the last four months I’ve become visibly leaner, stronger, more flexible, and have more cardiovascular endurance. I’m regaining the muscle definition I had pre pregnancy and have lost four inches off my waist!
There are many logical or rational reasons why I choose to follow the path of training in martial arts, but ultimately, in my time at the school, I have learned that there is also something deeper... something spiritual to be attained through dedicated practice. It is not just that my head understands the benefits and feels the pull to train, but also that my other two centers of consciousness, my heart and my gut are lit up while training leading to a more joyful and creative experience that is now working its way into my life more broadly.
I am grateful for the school and all of the teachers that have helped me on my journey so far. I'm excited for the next four months and my next 100 hours of training!
New Student Information
Click here for answers to most frequently asked questions.
How to Sign Up for Classes
Click on 'Student' at the top menu to make an account or login.
You can then click enter the Student Portal where you'll be able to register for classes.