Shaolin Temple Quanfa Institute
S.T.Q.I. Downtown Toronto School
Written by Dao on Tuesday, September 10, 2024

Shaolin Virtue of Perseverance

/assets/image/Shaolin-Virtue-of-Perseverance-162-7IJg.jpg
ARTICLE SERIES
The Shaolin Virtues
Master Dao’s wisdom teaches us to follow 6 virtues to achieve peace in our hearts.

What is the Shaolin Virtue of Perseverance?

The Shaolin Virtue of Perseverance is about the willpower to continue when things become difficult. When faced with a challenge, it is too easy to give up. One must learn to push on and develop new perspective. When you persevere, you develop more stamina and strength so that things become easier. When you do not persevere, you become weak and stagnant like a pool of stale water.

How Will the Shaolin Virtue of Perseverance Help Me?

By developing your Shaolin Virtue of Perseverance:

  • You will increase your mental stamina
  • You will increase mental strength
  • You will be able to take on tougher challenges
  • You find challenges in life easier to overcome
  • You will develop the proper foundation for the Shaolin Virtue of Leadership

Why is the Shaolin Virtue of Perseverance Important?

If you do not develop your Shaolin Virtue of Perseverance:

  • You give up easily when faced with a challenge or problem
  • You will not feel motivated to strive and improve yourself
  • You will feel despair more easily

How Do I Develop the Shaolin Virtue of Perseverance?

  • Seek out increasingly challenging things to do that are realistically achievable
  • Purposely seek out a tougher route when accomplishing tasks
  • Find increasingly difficult puzzles to solve
  • Find increasingly difficult problem solving challenges

Pitfalls of the Shaolin Virtue of Perseverance

  • Not giving up when it makes sense to do so
  • Developing stubbornness
  • Becoming too focused
  • Becoming less aware of other
  • Suffering from not completing a challenge

What Happens When I Apply the Shaolin Virtue of Perseverance?

As you develop your Shaolin Virtue of Perseverance:

  • You will be able to effectively overcome laziness
  • You will be able to improve your depth of learning in a particular subject
  • You will be able to accomplish more
  • You will be able to improve the depth of your relationships with family, friends, and loved ones
Posted by Dao on Tuesday, January 12, 2021
Watch this special Fairchild Television documentary on traditional Shaolin in Canada! It was filmed in 2015... [more]
Posted by Dao on Monday, December 16, 2019
Our students perform an ancient traditional Shaolin taolu form called Rou Quan, or Gentle Fist. It's part of our Sha... [more]
Posted by Dao on Monday, June 28, 2021
What is Anxiety? Anxiety is a feeling of 'worriness' resulting from uncertainty. Some major sources of anxiety are social (expectations and judgements from soc... [more]
Posted by Dao on Tuesday, September 10, 2024
ARTICLE SERIES The Shaolin Virtues ... [more]
Posted by Dao on Friday, January 01, 2021
The 2021 T1 Winter Term Begins January 4, 2021 - Register for Shaolin Kung Fu, Qigong, and Tai Chi today! We're pleased to announce that the 2021 T1 Winter Term begins on Monday, January 4, 2021. Th... [more]
Posted by Dao on Sunday, November 30, 2025
We must continue to strive and make our mind, body, and spirit even stronger! The 2026 T1 Winter Term Begins Monday, January 5th, 2026 wi... [more]
Posted by Dao on Thursday, July 10, 2025
A 'Perceptual-Belief Hole' is an abstract representation of a very stubborn and complex perceptual layer that forms from knowle... [more]
Posted by Dao on Friday, November 15, 2024
Experience the life of a Shaolin Warrior with Master Dao through Shaolin Martial Zen and the arts of K... [more]
Posted by Dao on Wednesday, May 24, 2023
Join us for SUNRISE QIGONG at the Shaolin Retreat Camping event! This year, we are going to Rock Point Provincial Park. For more informati... [more]
Posted by Dao on Monday, February 21, 2022
Master Dao will be conducting a free worldwide meditation workshop on Ap... [more]
Contact Us Connect
Email: info@stqitoronto.com
Phone: 647-724-8004
Mailing Address:
  STQI TORONTO
  393 Dundas Street West, 2nd Floor
  Toronto, Ontario M5T 1G6
  Canada
YouTube
Instagram
Facebook
Discord

Copyright © STQI Toronto 2026 All rights reserved.