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Written by Dao on Tuesday, January 06, 2026

We have added some convenience features to the calendar!
For all classes that you have reserved a spot for, the Class Icon is now highlighted in a light green color, and a green checkmark icon will appear on the right side of that class item.
This includes any Auto-Reservations.
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Posted by Dao on Monday, May 31, 2021
Learn How to Deal with Anxiety at the FREE Worldwide Meditation Workshop on Monday, June 28, 2021
Master Dao will be conducting a free worldwide meditation workshop on June 28, Monday, from... [more]
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Posted by Dao on Monday, January 22, 2024
Our ability to understand and manage our perceptions is one of the principal ideas of Chan-Dao for achieving self-wisdom. The focus of this blog is to understand what perceptions are and how our b... [more]
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Posted by Dao on Tuesday, September 10, 2024
What is the ?
The is about understanding and navigating the many systems of rules that we follow. Examples of systems of rules include g... [more]
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Posted by Dao on Monday, January 17, 2022
You can learn authentic Shaolin Qigong and Shaolin Tai Chi from the comfort of your own home a... [more]
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Posted by Dao on Sunday, August 03, 2025
Our popular show features traditional Shaolin Martial Zen arts that showcase meditation, qigong, tai chi, and kung fu. This year we ... [more]
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Posted by Dao on Tuesday, October 29, 2024
Anyone interested in seriously learning table tennis and making proper progress will be interested in joining the school. Those new to P... [more]
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Posted by Dao on Tuesday, July 27, 2021
We had a fun time training outdoors at Grange Park for a couple of weeks!
With Step 3 of the Ontario Reopening, we've decided to move all our classes from Wedn... [more]
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Posted by Dao on Tuesday, December 29, 2020
Perhaps the most confusing thing about meditation today is that the word is being used for many different ideas, and sometimes these ideas will conflict.
Can someone be c... [more]
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Posted by Dao on Friday, September 02, 2022
Congratulations to Rosemary Stehlik, Andrew Cheng, and Luka Pilasanovic on becoming the first disciples of Master Dao!
A formal and traditional ceremony was h... [more]
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Posted by Dao on Wednesday, November 03, 2021
The meditation and philosophy portion of the Shaolin Retreat runs from Wednesday to Friday. The purpose of these 3 days is for people to find time for them... [more]
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