Written by Dao on Tuesday, January 06, 2026

New Calendar Features

We have added some convenience features to the calendar!

For all classes that you have reserved a spot for, the Class Icon is now highlighted in a light green color, and a green checkmark icon will appear on the right side of that class item.

This includes any Auto-Reservations.

Join Us for the Free Classes and Kung Fu Panda 4 Movie Night at Canoe Landing Park

Posted by Dao on Monday, August 19, 2024

Our Deputy Mayor, Ausma Malik, is hosting an outdoor movie night at Canoe Landing Park (45 Fort Yo... [more]

Master Guosong Iron Qigong Demonstration at 14th World Congress

Posted by Dao on Saturday, January 09, 2021

Master Shi Guosong is the first to ever demonstrate hard qigong techniques in Canada. Watch as an early Master Dao cracks thick woode... [more]

Our Ping Pong Club Is Now Open to the Public

Posted by Dao on Wednesday, May 18, 2022

We've now opened our Ping Pong club to the public! We're in need of many more members for our Ping Pong club. No experience needed and free coach... [more]

Hiking at Warsaw Caves

Posted by Dao on Wednesday, November 03, 2021

After lunch on Saturday, we organize a group hike at the Warsaw Caves. It is about 1.5 to 2hrs hike depending how much time we spend at various scenic locations. Here we ar... [more]

CTV Your Morning Shaolin Team Canada

Posted by Dao on Monday, December 14, 2020

Master Dao and Raphael were on live at CTV Your Morning on August 30, 2018. They wanted to follow his story as he prepared for the Zhengzhou International Shaol... [more]

Explicit Movement Commands

Posted by Dao on Wednesday, December 30, 2020

Your teacher will often tell you to move a body part in a specific direction. This is called an Explicit Movement Command, or simply Movement Command. When your instruc... [more]

Learn How to Celebrate Chinese New Year with Good Health

Posted by Dao on Saturday, February 13, 2021

and a Special Shaolin Tai Chi Gentle Fist Demonstration by Master Dao Chinese New Year is an important time for Chinese people. We get toget... [more]

Free Ping Pong Lessons with a Ranked Player and Coach on Saturday October 19

Posted by Dao on Monday, October 14, 2024

Free Ping Pong Lessons with a Professional Player and Coach on Saturday October 19 We have invited a rare talent in Table Tennis a.k.a. Ping Pong to provide FREE coaching for new and beginner stude... [more]

What is New for the 2025 T1 Winter Term

Posted by Dao on Thursday, November 14, 2024

Shaolin Kung Fu Level 3 Coming this January! The 2024 T3 Fall Term is coming to an end. It is time to strive and make our minds and bodies even ... [more]

What is New for the 2022 Summer Term

Posted by Dao on Tuesday, April 26, 2022

Summer Term Begins Monday, May 9, 2022. This summer, we’ll continue to train and strengthen our body and mind. We will also learn how to apply an... [more]