Written by Dao on Tuesday, January 06, 2026

New Calendar Features

We have added some convenience features to the calendar!

For all classes that you have reserved a spot for, the Class Icon is now highlighted in a light green color, and a green checkmark icon will appear on the right side of that class item.

This includes any Auto-Reservations.

What is New for the 2021 Summer Term

Posted by Dao on Sunday, May 02, 2021

What's New for the 2021 Summer Term! (Summer Term Begins May 3, 2021) This summer, we’ll learn how to apply ancient Shaolin Medicine wisdom in our Shaolin Kung Fu, Tai Chi, and Qigon... [more]

Fall Term Registration Begins - What is New

Posted by Dao on Friday, August 05, 2022

Registration is Now Open to the Public for the 2022 T3 Fall Term The current 2022 T2 Summer term ends after August 21. We've seen our st... [more]

The 2nd Shaolin Team Canada Wushu Festival is Coming in October 2023

Posted by Dao on Friday, June 16, 2023

This Fall, experience a celebration like no other! Our Canadian athletes will be participating in Olympic style races and c... [more]

Master Guosong Iron Qigong Demonstration at 14th World Congress

Posted by Dao on Saturday, January 09, 2021

Master Shi Guosong is the first to ever demonstrate hard qigong techniques in Canada. Watch as an early Master Dao cracks thick woode... [more]

Try a Mini Shaolin Tai Chi Class with Master Dao at the Chinatown BIA Year of the Tiger 2022

Posted by Dao on Sunday, February 06, 2022

Thank you Toronto Chinatown BIA for hosting such a wonderful celebration for Chinese New Year! Wa... [more]

Explicit Movement Commands

Posted by Dao on Wednesday, December 30, 2020

Your teacher will often tell you to move a body part in a specific direction. This is called an Explicit Movement Command, or simply Movement Command. When your instruc... [more]

How to Have a Great Computer Setup for Virtual Classes

Posted by Dao on Tuesday, December 22, 2020

You are excited to start Virtual Classes and you’re in need of some tech tips on your computer setup. This guide is for you! The Computer -... [more]

Our 11th Anniversary Celebration

Posted by Dao on Wednesday, November 02, 2022

Our 11th Anniversary Celebration On Saturday, October 29th, we celebrated 11 years of growth and achievements for our downtown Toronto school. We'd first like to thank Grandmaster Shi Guoson... [more]

The Power of Clarity: Developing Awareness of Our Perceptual Layers

Posted by Dao on Monday, January 22, 2024

Our ability to understand and manage our perceptions is one of the principal ideas of Chan-Dao for achieving self-wisdom. The focus of this blog is to understand what perceptions are and how our b... [more]

The Shaolin Virtues and the Inner Spiral of Growth

Posted by Dao on Friday, June 26, 2026

Inner Spiral of Growth The Inner Spiral of Growth centers on three key Shaolin Virtues that help guide us in making better ch... [more]